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I'm a huge advocate of therapy. Here's why.
I privately thought an anxiety attack years ago would end my career. I reluctantly went to therapy.
It was THE BEST DECISION OF MY LIFE!
My therapist joins me on "Decide to Live" to help #stopthestigma: bit.ly/2PzMGnz
Heading to #nabj2024? Stop by @EWScrippsCo!
Email recruiter@scripps.com with the subject line, "NABJ Breakfast" to reserve a spot.
Want to schedule an interview? Include that in the email with your resume, reel, and contract end date (if applicable).
See you there!
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Only on 3: Chesapeake Navy veteran recalls horrific crash that claimed his wife’s life wtkr.com/investigations/only…
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Smash that clock! New beginnings ☀️.
This is how we ended News 3 This Morning. @JessicaNLarche smashed her 2:30 a.m. alarm clock with a baseball bat. She won't need it, now that she's headed to our evening newscasts. Enjoy sleeping in, Jess. We love you more than you'll ever know! 💜
Jessica Larché retweeted
Loved this shoutout to Barbara from our friend and former News 3 meteorologist @DominicBrownTV. Miss you Cousin! (We're airing a one-hour special celebrating @CIARAWTKR's legacy tonight on @WTKR3 at 7.)
💜 BEAUTIFUL BREAKING NEWS 💜
My dear friend, mentor, and colleague Barbara Ciara is joyfully stepping into her next chapter, and it is the HONOR of my life to step into the role she’s boldly held at @WTKR3.
Her next chapter begins Dec. 1. Let’s celebrate the QUEEN @CIARAWTKR!
Should Black women begin mammograms earlier than everyone else?
A Newport News radiologist says YES.
Monday morning (10/16) at 6am, my special report dives into the data, the debate, and the difficult journey two young Black women faced to get diagnosed. @WTKR3
#breastcancer
Jessica Larché retweeted
Congratulations to News 3 anchor and investigative reporter @JessicaNLarche for her @NABJ Salute to Excellence award. We're so proud of you! Watch her investigative reporting that led to this honor here: wtkr.com/investigations/grea…
Great news... He's been found safe.
10-year-old missing from Virginia Beach wtkr.com/news/10-year-old-mi…
10-year-old missing from Virginia Beach wtkr.com/news/10-year-old-mi…
🚨DELAYED DIAGNOSIS 🚨
Tasha Cade was diagnosed with breast cancer weeks after learning she was pregnant. The diagnosis came nearly two years after she expressed doubt to doctors about normal mammograms readings of a painful lump. Her story tomorrow morning at 6am on @WTKR3.
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Happy anniversary! "And we're still together" lol!
This pic is from 9 years ago today. @JessicaNLarche and I on the desk together for the first time. Happy morning show anniversary Jess! ❤️
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Found safe.
Have you seen this child?
"Police looking for missing Portsmouth child last seen with 34-year-old man" wtkr.com/haveyouseenme/polic…
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Have you seen this child?
"Police looking for missing Portsmouth child last seen with 34-year-old man" wtkr.com/haveyouseenme/polic…
I'll never forget the first time I heard Myra Smith sing.
I had no idea this beautiful light faced such darkness after coming out.
I'm so grateful her suicide attempts failed, and that she's here to share hope to others. Watch tonight at 6 on @WTKR3.
wtkr.com/news/health/just-ho…
Jessica Larché retweeted
Good morning from the #News3ThisMorning team! ☀️☀️☀️
Not often that all 7 of us are hanging around the studio so we had to snap a pic to mark the occasion! Catch us streaming at wtkr.com/live. @WTKR3 #workfam
God bless this man! He's dedicated his life to saving our young people from gun violence. You've got to watch @BlaineStewart's incredible story!
"Norfolk football coach on a mission to save children from gun violence." wtkr.com/news/norfolk-footba…
BREAKING: Norfolk 911 dispatch center & other phone lines down; here are the numbers to call instead wtkr.com/news/norfolk-911-di…
BREAKING. @NorfolkPD's 911 call center is down. For emergencies, please call one of the following numbers:
757-274-5128
757-274-5126
757-274-5131
757-274-5124
757-274-5129
757-274-5071
757-274-5072
757-274-5114
757-274-5130
757-274-5127











