Align with natural/cosmic cycles + evidence-based practices to regulate the nervous system, rewire for love, and unlock personal power❤️🔥More Love + Self Care
America
Joined April 2009
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Soften the relationship without going soft.
New Libra season post is up
Listen or read…
jessamina.com/how-your-relat…
Rising up to your goals?
Uhhh.. probably falling into your rhythm.
❤️🔥
What’s the one practice you actually like?
Tell me below.
🐝Bees incoming!!! Lol
🍁October 20 is when this season turns again.
Preview the Libra-season practices now, while they’re still speaking directly to the moment you’re in.
Don’t wait until you “need” a reset…and the bees are gone
Come preview what’s here now❤️🔥and find one practice you can use before the day is over. moreloveandselfcare.com/this…
This is how it works…
jessamina.com/this-autumn-mo…
A little polarity is what keeps a relationship alive.
The Aries full moon in Libra season is not asking you to pick a fight or keep the peace.
It’s asking for both!
🍂Listen or read more here: jessamina.com/this-autumn-mo…
Self-care shouldn’t be another job
for the person who already does everything.
If you’re the one everyone counts on,
comment FOCUS.
You can look fine and still be running on empty.If the people closest to you have been getting the leftover version of you, drop a ❤️.
Random self-care feels nice.
Rhythm is what makes it stick.
Comment RHYTHM
if you want me to show you how I structure it.
Touching grass
it’s not JUST for children
We can Try
more outdoor games in PE + at home
Hiking ‘field trips’
More Playgrounds in the parks
-make playgrounds safe again-
More environmentally protected parks, preserves and forests
Community fountains and outdoor art installations
Maybe stop building warehouses, box stores and ugly communities
.@SecKennedy: “When we lose touch with the outdoors and with nature, we lose part of our capacity to sense the divine, to understand God, and to understand our own potential as human beings. It is a tragedy to deprive ourselves of those experiences — but it is a sin to deprive our children of them. We have a responsibility, as parents and as a government health agency, to do everything we can to get our children back outside and experiencing the world again.”