Had a lovely run this morning in my favourite shoes,can't clean them as I think it's the magic mud holding them together. 🤣🤣

Went out on bikes today. Done this section on MBT quite a few time,today wasn't my day. Somehow ended up faceplanted in the undergrowth. Only scratches and bruises. We did laugh though one he'd taken the pic and helped get the bike off me.

This was me yesterday,early birthday present from my partner. He was filming me land.

Went out yesterday, day drinking and lunch with girlfriends to celebrate my upcoming birthday. Wore a crown for the occasion. Surprised im not rough today,just feeling lazy.

First 10k race since my injury last February. It was hot and harder than any 10k distances ive managed in training. Gave it what I could,happy with my time. And the medal glows in the dark. Yay.

Medal arrived this morning, thank you @WeAreRunThings #RATW.#NorthernStars 🚀

Tomorrow evening is my first official 10k race since I damaged my knee last February. A lovely run down through the Illuminations at Blackpool. We get a GLOW IN THE DARK medal. Yay.

Short run today. It was harder than it should have been.

A hot and hard 10k this morning, issues with calf and hip meant I walked more than I'd like,but proper chuffed I did it. Even Spud wanted in on the photo.

So much for an early night. Decided to watch England's match against Norway. Now it's 30 mins extra time. Be an early morning now.... Come on guys,I want to go to bed 🛌 💤💤

A fantastic day jetskiing....

Currently sat spinning round in an office chair listening to Rasputin by Bonney M. Life is good. Wheeeee!!!

Not the start I'd planned,but I'm off the blocks now.#RATW #NorthernStars 🚀 Sorry guys. I was never going to do many miles but I'd hoped for more than 3.

Octopuss 🐙

There is the possibility that I may have caught the sun. A tiny bit.

A hot and sweaty 10k run this morning. Ready for my bacon butty...

Kebab made ready for tea. Sat in the fridge chilling. Cake baking in oven.😋😋😋😋

A spot of jetskiing today, sunburnt knees and a wetsuit tan for me...

Oh I do like to be beside the seaside... building sandcastles and dead crabs.

Loving the new hair..