Founder of @introvertdear. Author of SENSITIVE and SECRET LIVES OF INTROVERTS. Cancer survivor. I make “peopling” easier.
St Paul, MN
Joined March 2017
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Discover the secrets to enjoying fun, meaningful conversations.
Sign up to be the first to hear when my new book is released.
In the meantime, you'll get two FREE gifts to help you feel more comfortable in conversations right now.
jenngranneman.myflodesk.com/…
Introverts don't need a huge social circle. We just need a few friends who understand our introversion and want to go deep. introvertdear.com/news/intro…
Introverts often find it hard to express their thoughts quickly, but that's not a flaw. It's their brains doing what they do best — diving deep. introvertdear.com/news/the-s…
As introverts, our quiet, reflective nature can sometimes make us feel more self-conscious or more worried about being judged. introvertdear.com/news/sneak…
If you're an introvert with limited social energy, an over-talker can leave you wiped out — and regretting you ever started the conversation. introvertdear.com/news/what-…
But for us introverts, building the kinds of relationships we crave isn’t always easy. We have limited social energy, and most typical ways of meeting new people — like parties, dating apps, or approaching strangers — don’t really work for us.
So what can we do? It starts with learning how to have fun, meaningful conversations that don’t drain your energy. I’ll show you how in my upcoming book.
Sign up below and be the first to know when it’s released — plus, you’ll get two FREE guides to help you start feeling more comfortable in conversations right away. ❤️
jenngranneman.myflodesk.com/…
That’s totally normal. Even if you’re very introverted, you still need a few meaningful relationships in your life.
And the benefits of connection go beyond survival. Research shows that strong relationships can make us happier and healthier. When we feel close to others, we tend to be less anxious and depressed. Our self-esteem goes up, and we’re better able to handle stress and pain.
Humans have always survived by working together. One reason our brains are so big compared to our body size is because handling all those relationships takes brainpower. We evolved bigger brains to keep up with it.
It’s just how we’re built. Experts say that social connection is as important as food, water, and shelter.
Introverts often do well when there's a clear goal, like explaining a technical concept to a teammate. But small talk can be tricky. introvertdear.com/news/what-…
What’s something that helps you feel more comfortable when meeting new people?
Let’s learn from each other! Drop your tips. 👇
As an introvert, do you ever feel like you have nothing to talk about? Or that you start conversations but always run out of things to say?
What’s something interesting or enjoyable about where I live? What are some interesting things I’ve read, heard, or watched recently? These are all things you can talk about!
Want more ways to feel at ease socializing — and know exactly what to say? Sign up to be the first to hear when my new book is released. You’ll also get two FREE guides to help you start feeling more comfortable in conversations right away.
jenngranneman.myflodesk.com/…