Movement and music minded. Fitness enthusiast, acoustic performer, art appreciator, yoga instructor, nonprofit executive, lifelong learner.

Morgantown, WV
Joined March 2008
"It is only when we are no longer fearful that we begin to create." - Painter J.M.W. Turner. | Thanks for #quote @NatGalleriesSco
3
Classic football memory: Watching final minutes of Marshall's victory over Notre Dame on a TV at Mountaineer Field! @HerdFB #GoHerd
Thanks @MarshalluPres Brad Smith for taking an unconventional path to support the Thundering Herd community. protocol.com/policy/brad-smi…
“Seek out dense sources of information. Some indicators you’ve found them are timeless content and direct first-hand experience. This means fewer articles and more books.” #news #drugs #thought fs.blog/stop-reading-news/
Awesome accomplishment @HerdMSoccer team! A victory not only for your squad, but for Huntington, West Virginia and alma mater across the globe. #WeAreMarshall
WE. ARE. 𝐌 𝐀 𝐑 𝐒 𝐇 𝐀 𝐋 𝐋 THE 2020 NCAA MEN'S #CollegeCup NATIONAL CHAMPIONS! #NCAASoccer
One week after the Jan. 6 insurrection I decided to consume less social media for better mental health. Here's an essay worth considering. medium.com/the-bad-influence…
“If you’re looking for a leader, be one.” - @MrChuckD #quotesaboutlife
Fitness pro Jeff Giosi has tragically died. Two minutes of commentary from him, recorded last year, are so worth a listen. A reminder to prioritize what really matters most in life. podcasts.apple.com/us/podcas…
"If you get tired learn to rest not to quit." - Banksy | Thx for sharing this great #quote @BLCKSMTHdesign
2
Contemplating harmony and congruence. The world certainly has a plethora of conflict in which to participate. But I can think and choose a compassionate way to engage.
1
Verified my absentee ballot receipts from @wvsosoffice. Be skeptical of those trying to undermine this system. #vote #Election2020
1
2
Jason Keeling retweeted
#️⃣2️⃣2️⃣ #WeAreMarshall x #RiseAsOne – at Pea Ridge, WV
6
227
44
576