
@Sanford_Perform Sports Scientist (CPSS, CSCS) - Specialization in athlete testing & sports science research. Opinions tweeted are my own.
Sioux Falls, SD
Joined August 2012
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.@Sanford_Perform - Sioux Falls
Staff Spotlight:
Brad Rilling - Lead Strength & Conditioning Coach
#SanfordSports #HereWeGo
Jason C. Dorman retweeted
Sanford Sports dietitian Natasha explains why most athletes can meet their nutritional needs through a balanced diet and how choosing seasonal, nutrient-rich foods can help fuel performance.
Watch now. 👇
Jason C. Dorman retweeted
First 6 of Junior Year
4-2 Record
1303 Passing Yards
15 TD Passes
6 INT
88/155 Completions/Attempts (58.3%)
13 Rush Attempts
98 Rushing Yards
4 Rushing TD
3 Sacks Allowed
@HHSTigerFBall @CoachBWhite @Jordan_Soukup @riggsfootball @JasonCDorman
I would say last year’s team had better top end speed; had some burners. This year’s team is faster overall; they have maintained or have gotten faster as this year has progressed.
.@HHSTigerFBall - Top overall speeds during weekly sprint sessions.
#SanfordSports
.@HHSTigerFBall - Top overall speeds during weekly sprint sessions.
#SanfordSports
Way to go Jill! Our @sanford_perform Run Project Participant finished the Twin Cities Marathon today. Gotta love the smile on her face.
#SanfordSports
Back out this (early) morning with @PatsRevolution, looking at their athlete readiness profiles via jump testing metrics. Majority of them looked really good. Quite a few with Jump Ht PRs.
We performed throwing analyses w/ our off-season baseball pitchers in our @Sanford_Perform Biomechanics Lab. The analysis is done utilizing 3D marker-less motion capture cameras. This is an integrated program between S&C, Sports Science & @Sanford_Baseb Academy.
#SanfordSports
To learn more about how you can have a throwing analysis performed, contact us at the link provided:
sanfordsports.com/performanc…
Breakdown of our 2nd year of collecting markerless motion capture running data at the Sioux Falls Marathon.
linkedin.com/posts/colin-bon…
.@esserbryson10 was able to reach a top speed of 19.8mph on this 4th quarter touchdown run. This was after accumulating 8700 total distance yds in the game.
Make sure if you get a sweat test done it is done correctly. Sweat tests done at rest are unreliable.
How reliable is sweat testing? This blog reviews different methods of sweat testing and explains why results should be interpreted as estimates rather than precise values. Click here: mssa.app/crm
Jason C. Dorman retweeted
Our Sports Performance team was proud to support @SFMHM participants with post-race recovery resources.
Jason C. Dorman retweeted
Shouts to @sanfordsports_ for the recovery tent at @SFMHM.
The #SanfordSports Science Research Team!
Once again, another successful data capturing “Sanford Stride Project” at this year’s @SFMHM Race.
#SanfordSports
Once again, another successful data capturing “Sanford Stride Project” at this year’s @SFMHM Race.
#SanfordSports
Since 2015 we have conducted >24,000 Sanford SCORE assessments on close to 11,000 athletes. Come and train with us at @Sanford_Perform in Sioux Falls to see what your Sanford SCORE is & how you stack up against the competition.
#SanfordSports



































