Global food culture analyst, food and nutrition writer, integrated communications professional, registered dietitian
Chicago
Joined March 2009
- Tweets8.3K
- Following2.9K
- Followers16.7K
- Likes2.4K
Janet Helm, MS, RD retweeted
1/3 Samantha Heller's Health & Nutrition Show, @NYUDocs 12-2 pm ET: Which #diets are best for #weightloss and more with @usnews #BestDiets of 2025 managing editor Gretel Schueller. @JanetHelm on what is trending in the food world for 2025. #foodtrends Open phones. 877-NYU-DOCS.
Please don’t drink raw milk, no matter what those TikTok influencers say. There are no benefits and just too risky.
health.usnews.com/wellness/f…
Bovine colostrum is latest TikTok trend. I break down the claims made by the supplement makers and the influencers they hire.
health.usnews.com/wellness/a…
To my food and culinary professionals, hope you’ll join me for this lively look at global food culture. @IACPculinary #IACPtalks. Get tickets here: eventbrite.com/e/iacp-talks-…
Janet Helm, MS, RD retweeted
Are you a dark chocolate lover? We’ve got tips for you. As I tell fellow RDN @JanetHelm @usnews, a small portion can go a long way. Savor each bite.
health.usnews.com/wellness/f…
I dig into the myths about dark chocolate although there’s still so much to love.
health.usnews.com/wellness/f… – at Chicago, IL
Was so fun to join you @SamanthaHeller on Doctor Radio. – at Chicago, IL
Today on Samantha Heller's Health & Nutrition show, @NYUDocs, 12-2 pm ET: Dr Phoebe Stapleton takes a deep dine into the hidden dangers of drinking #bottledwater. @JanetHelm #RD, pulls out her crystal ball and predicts the 2024 food and nutrition trends. Open phones. 877-NYU-DOCS
TikTok may have made you buy it but let’s hope it doesn’t make you diet. Why you should avoid the OMAD diet. health.usnews.com/wellness/f… – at Chicago, IL
Thanks to you @KateScarlata_RD for helping to correct some of the myths about diet and diverticulitis for @usnews #guthealth
Thanks for including me in the article on diet & diverticulitis @usnews health.usnews.com/wellness/f…
Rescued fruit to fight food waste, ancient grains with a story. These are some of the #food #trends I spotted at @eatrightFNCE #FNCE progressivegrocer.com/top-fo…
I dug into the TikTok viral #icehack and it was truly scary what I found. Incredible misinformation, including the influencers they've paid to promote the weight loss scheme. My latest for @usnews health.usnews.com/wellness/f…
Do you know about the #icehack? It’s the lastest viral diet trend on @tiktok_us and one of the most misleading social media campaigns I’ve ever seen. health.usnews.com/wellness/f… – at Chicago, IL
Spanish cuisine is often overlooked when talking about #Mediterranean diet, but Spain is one of the healthiest countries in the world. I wrote about my food adventures in Basque for @usnews health.usnews.com/wellness/f… – at Chicago, IL
Countdown to @hbomax @SmartLess On The Road. So excited for the premiere, thanks for swag. #smartless #hbomax #smartlessontheroad
I tackle the tofu debate in my latest article for @USNewsHealth, thanks @SharonPalmerRD and @MarkMessinaPhD The Truth About Tofu health.usnews.com/wellness/f… – at Islington, London
