FREE weekly virtual gentle exercise classes via zoom for those with Parkinson's disease. No cost. Parkinson's nurse approved. Contact: janewexercise@gmail.com
Fantastic effort from all our lovely enthusiastic coaches today. #TaiChi with Jenny, chair yoga with Rachaell, Dance with Maz, stretch and flex with @TCBLarissa. Not to mention two hours of gentle exercise with #Jane. Energy, positivity and social support. #healthy#Bedford – at Bedford, England
A preview of our #gentleexercise classes for those with #Parkinsonsdisease. Contact Jane for info & to book. (Please note our classes are currently held via Zoom due to Covid-19 restrictions.)
Online virtual classes are free to all.
11.30am Weds & Fri janewexercise@gmail.com