Public Health Nurse, Lead Nurse OHID, PACC Programme. I’m a keen runner, dancer, gym and swim enthusiast. All views are my own .
Joined April 2015
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Jan Sinclair retweeted
Getting together and exercising with our patients @StockportNHS @helshow1 @AoifeIsherwood @Ainsworth_Si @Karen277208291 @SueACarroll @Pollybegum3 @MedSupportSft @michmdavies
@lizamcil @rchamoto @ChrisOL05142560 @JanSinclair3 @mcquakee @lee_woolfe @medsupportsft
Another fantastic day of Rise & Shine! @StockportNHS 🌟 So lovely to see our patients getting up, getting dressed, staying active and enjoying all the activities. Let’s keep the momentum going! 💙✨@hood_mamoona @AoifeIsherwood @JanSinclair3
Jan Sinclair retweeted
Great to see our Rise & Shine stand @StockportNHS educating and engaging with staff! 🌟 Sharing resources, ideas and practical tips to help us support our patients to get up, get dressed and get moving. Every conversation can make a difference! 💙👏 #RiseAndShine
Jan Sinclair retweeted
Day 1: Rise and Shine @StockportNHS. Amazing board @hood_mamoona @AoifeIsherwood @helshow1 @SueACarroll @Pollybegum3 @MedSupportSft @Ainsworth_Si @michmdavies
@lizamcil @mcquakee @lee_woolfe @JanSinclair3
Jan Sinclair retweeted
Another fantastic day of Rise & Shine! @StockportNHS 🌟 So lovely to see our patients getting up, getting dressed, staying active and enjoying all the activities. Let’s keep the momentum going! 💙✨@hood_mamoona @AoifeIsherwood @JanSinclair3
Jan Sinclair retweeted
Day 3 of #RiseAndShine Awareness Week @StockportNHS
Another fantastic day packed with activities, laughter and engagement with our patients. 💙 A huge thank you to all our amazing staff who took part @AoifeIsherwood @hood_mamoona
Jan Sinclair retweeted
Day 2-Rise and Shine @StockportNHS Amazing to see our patients getting involved, keeping active and having fun with their exercises. Every movement counts! 💙👏 @AoifeIsherwood @hood_mamoona @JanSinclair3 @Ainsworth_Si
Jan Sinclair retweeted
Our @Prehab4Cancer (P4C) programme is conducting a workforce development and upskilling initiative for staff working in the 99 leisure centres embraced by GM Active, to increase focus on embedding prehab and rehab within community and leisure settings: bit.ly/4rbcYv2
Jan Sinclair retweeted
Everyone should aim for a well-balanced diet. After a cardiac event, our #cardiacrehab team can support patient to make positive dietary changes to support heart health. Check out the @BHF Eat better booklet for further info. #CRWeek2026 #BACPR @BACPR
Jan Sinclair retweeted
Find out the latest PACC news here:
movingmedicine.ac.uk/pacc/pa…
Jan Sinclair retweeted
Sport and physical activity boost more than fitness, it can lift mental wellbeing too. From joy and happiness to stronger social connections, moving more means living better.
Learn more: sportengland.org/about-us/me…
ALT Infographic titled 'How physical activity can impact mental wellbeing' presented by Sport England. It features six icons representing benefits: better sleep, happier moods, more enjoyment, boosted confidence, managing anxiety, and connecting people. All set against a bright red background.
Jan Sinclair retweeted
November 2025 - We announced that Sport England's Place expansion is continuing with 27 new Place Partnerships as part of our £250 million investment into tackling high rates of inactivity.
Reaching across the country, this expansion focuses on the towns, cities, and communities where the barriers to activity are the greatest.
Where you live shapes your chances to be active.
Read more: sportengland.org/news-and-in…
Jan Sinclair retweeted
Want to access free PACC training at a time to suit you?
Our pre recorded training session can be accessed online and allows you to engage with the material at a time to suit you:
Access it here: movingmedicine.ac.uk/pacc/pa…
Jan Sinclair retweeted
These sessions are available to individuals or smaller groups and consist of a live, interactive online session delivered by our expert trainers. You sign up to the schedule of upcoming sessions below.
docs.google.com/forms/d/e/1F…
Jan Sinclair retweeted
Our great friends @RoyalNawaabUK are hosting this amazing event with 100% funds raised being donated to help us enhance the environment and care for patients @StockportNHS ❤️
Please join us for a spectacular evening .
Prepare to be dazzled !
✨ Individual tickets available ✨
Jan Sinclair retweeted
A big thank you to Stockport County Community Trust who recently visited to lead a patient activity session for patients from our stroke unit and acute frailty unit - helping to keep them active as part of recovery. Great feedback was received from all who took part.
Jan Sinclair retweeted
Sport England is delighted to have been shortlisted for 'Pioneer of the Year' at the BBC Green Sport Awards 2025.
This nomination recognises our continuing work on our environmental sustainability strategy - Every Move, seeing £16m being allocated from the Movement Fund exclusively to support green sport initiatives.
It is an honour to be named among incredible organisations and individuals determined to make a real difference to sustainability in sport.
Jan Sinclair retweeted
#Stoptober is here! Our wonderful CURE team @StockportNHS continues to raise smoke free awareness. Staff members are eligible for up to six months of free quit support. shorturl.at/uBclA
Jan Sinclair retweeted
There are many benefits of taking part in sport and physical activity, one major benefit is its impact on mental wellbeing.
sportengland.org/about-us/me…
