Taylor Track & Field retweeted
HORIZON LEAGUE CHAMP 🏆
Cameron Bitterman wins the 400m crown, breaking NKU's school record with a time of 54.64 🫨
Taylor Track & Field retweeted
I LOVE this quote from Penelope Webb:
“There's a lot of diversity in track and field. Different body types are going to be good at different events and there's an event for everybody.”
Even if track isn’t your primary sport, do it anyway! It will make you a better athlete!
.@WyomingXC_Track boasts pair of state champion jumpers in Penelope Webb, Olivia Hill. #cincytf @WyomingSports @WyoBoosters @WyoCowboysAD @jimbarrechl cincinnati.com/story/sports/…
Taylor Track & Field retweeted
.@MoellerTrack takes first place as a team at the Vince Mecure/Ron Russo @WeAreColerain Invitational track & field meet. Here are photos of the event #cincytrack @GeoffSportsPics @LS_LancerATH @LetsGoBigMoe @setonhsports @MNDAthletics @SCDAthletics
cincinnati.com/picture-galle…
Taylor Track & Field retweeted
@TaylorYJAD @RecruitTaylorFB @TaylorHSFB @TRLSDjackets @TaylorYJBsbl @THS_WSoccer @THSATC @TaylorMensVBall @JacketTrack @BetsyBonifas @aaronwilson42 @CoachDransman @Coach_Holland @ucnate84 @RitterCoach
#jackets #stateofcleves
Taylor Track & Field retweeted
Zack Baun, track athlete.
100 Meters - 10.91
200 Meters - 21.53
High Jump - 6' 0"
Taylor Track & Field retweeted
Saquon Barkley, track athlete.
100m - 10.90
Shot put - 46'2.5" (14.08m)
High jump - 6'0" (1.83m)
Taylor Track & Field retweeted
Cooper DeJean, track athlete.
100m - 10.71
200m - 21.92
Long Jump - 24' 2"
Taylor Track & Field retweeted
Young athlete: I need super intricate and “sport specific,” training to get better
All pro Christian McCaffrey using simple bounds, hops, sprints, jumps & lifts to get better:
Taylor Track & Field retweeted
Come out to our FREE nutrition seminar with dietician Kylie on February 24th at 2:00 PM here at Black Sheep Performance! Get to know Kylie, her philosophy, and what she has to offer BSP clients.
Sign ups are open. You can sign up via our website! ⚫️🐏
Taylor Track & Field retweeted
I am so excited to announce my verbal commitment to continue my academic and athletic career at Wilmington College! I want to thank my family, friends, coaches, and trainers for helping me get to this point! GO QUAKERS💚
@DubC_WSoccer – at North Bend, OH
Taylor Track & Field retweeted
Attention Yellow Jacket faithful. Be sure to follow the new social media accounts of Taylor High School Athletics. Like. Share. Retweet. #spreadtheword #yjgoldstandard
Taylor Track & Field retweeted
“You can’t teach speed.”
Sure genetics matter, but you can also:
- Sprint 2-3x per-wk
- Sprint with heavy loads
- Sprint up hills
- Get strong AF
- Improve your mechanics
- Improve your feet & ankles
- Train limb stiffness
- Move light & heavy weight fast
Reach YOUR potential
Taylor Track & Field retweeted
Translate linear speed into multi-directional speed. Game is played in all direction better train in them.
#football #training #strengthandconditioning #workout – at Boca Raton, FL
Taylor Track & Field retweeted
12 ways to get faster
1. Max effort short sprints
2. Max effort long sprints
3. Time your progress
4. Hone your mechanics
5. Build a forceful first step
6. Take care of your ankles/feet
7. Build limb stiffness
8. Don’t neglect movement
9. Get strong
10. Build vertical power
11. Train your posterior chain
12. Train unilaterally
Taylor Track & Field retweeted
Happy Friday! It's June 2nd ... have you registered for Track & Field Camp yet! Today's the day! Let's go! bit.ly/3MiUpBZ
Taylor Track & Field retweeted
So you think you’re fast??? This is the NCAA Track & Field D-III 100m Final from today.
Taylor Track & Field retweeted
This young man has been getting after it in the weight room and on the track. Sky is the limit! #FeedTheBeast
