Rehearsal swings are one of my favorites. How we do it: 1. Feel the contact position you want 2. Reverse back to ready position 3. Time it up 4. Let it fly

The hitters who win aren't the ones who listened to everyone. They're the ones who figured out who to stop listening to. Tune out to lock in. (Kevin McGonigle told me this exact thing, too)

The move you see with good hitters. Last year he didn't do this. Starting more closed than previous years. Also, a better coil and load in 2026, data proves it Looks to have added confidence paired up with this

The best aren't afraid to get weird. I've been around some of the best hitters and hitting coaches in the game.. And none of them are scared to over-exaggerate a move to over-correct a swing. (Some of it would get crucified on social media. We've seen Mookie's drills) And the ones that ARE scared.. Never correct what needed enough so the issue keeps being an issue. Does it help score more runs? That's what matters. The ONLY thing that matters is if it works under pressure. The longer I've been in this, the more open I've gotten. If it works, or even might work, let's try it. Because I've seen it too many times to count. The thing you never thought would click... clicks.