Performance Coach & co-founder at https://xitter.cf/t.co/9hRqNwylbw
Park City, Utah
Joined May 2011
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JohnWessling retweeted
Sugar is only bad for you if you are deficient in exercise.
(Scales infinitely)
JohnWessling retweeted
Kate Courtney 🇺🇸
Your 2025 UCI Women Elite Cross-country Marathon World Champion 🌈
📸 SWpix
#Valais2025
JohnWessling retweeted
Keegan Swenson 🇺🇸
Your 2025 UCI Men Elite Cross-country Marathon World Champion 🌈
#Valais2025
JohnWessling retweeted
Ok. I'll say it. Creatine is not a "cognitive enhancer."
If you're healthy, well-slept, and don't have dementia, it's not doing anything for your brain power.
Feeling a "cognitive boost" after taking creatine, that's called the placebo effect.
That's not how it works.
Good morning to everyone except the handful of my athletes who trash texted me after the Lakers lost last night.
Sports are the best. Highs and lows, and everything in between. You have to love all of it to love some of it.
Leave it to Hammer to go completely against reality and what is happening at the highest level of sport. I’m not sure what keto company is paying this guy, but this is wild to put out in 2025. @hammernutrition hammernutrition.com/blogs/en…
JohnWessling retweeted
They only teach you what they want you to know.
Certifications are a scam in health & fitness and sports science in general.
Assess people in the field
Flights out of MCO on a Sunday are insane. Screaming kids in almost every row coming down from a sugar high at Disney World 😂
