Founder @EntertheRYFT | Helping the world rediscover movement through play | Go Giver | GameDev | Built @PolyDoge + Worldwide Unified (138 countries) | USMC Vet

Salt Lake City, UT
Joined May 2011
A lot of what we’ve been taught about movement/health is incomplete or just wrong. Movement Mastery starts with questioning that. What’s one thing you were taught about fitness, pain, posture, aging, or movement that you later found out wasn’t true? Drop it below. 👇
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