Allowing wellbeing to flow naturally into my life. Loving what is, sharing my learnings.
France
Joined July 2009
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Jean-Francois Basse retweeted
Intermittent fasting: Surprising update - from Harvard Health Blog go.shr.lc/2yUvlPl via @Shareaholic
Jean-Francois Basse retweeted
When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world. Your innermost sense of self, of who you are, is inseparable from stillness. This is the I Am that is deeper than name and form.
Jean-Francois Basse retweeted
Freedom is the basis of all happiness. This means freedom from despair, freedom from resentment, freedom from jealousy and fear. Genuine practice is practice that helps you become more free and more solid. Every step you take, every breath you take, every minute of sitting.
Jean-Francois Basse retweeted
Découvrez ce Meetup : Les soirées Happy Together, le lancement. meetup.com/fr-FR/Happy-toget… #Meetup #Montpellier via @MeetupFR
Accompagne-moi à Les soirées Happy Together, le lancement.
meetu.ps/e/FkpWs/FTn7R/a
Jean-Francois Basse retweeted
"VOICE DIALOGUE TIPS"
Awakening by Sidra L. Stone, an excerpt from The Fireside Chats
Issue 60 –
AWAKENING
By... fb.me/usybvdFE
Are you successful in chunking down your desired result into directly actionable steps, which require no thinking ?
Grounding, openness and connectedness with oneself are fundamentals to wellbeing. Can't do without...
Breathing is such an important skill, so many people hyperventilating these days and making themselves sick.
