@JDIBarbell

Olympic weightlifting, powerlifting, strength and conditioning facility in NYC

 Long Island City, Queens
jdibarbell.com
Joined April 2016
  • Tweets28
  • Following21
  • Followers31
It's great everyone is learning how to lift properly, but we're loosing a valuable mindset - jdistrength.com/to-be-feroci…
My favorite warm up stretch to do when I'm strapped for time - jdistrength.com/ultimate-war…
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Sometimes we don't succeed because we refuse to die. New blog post check it out - jdistrength.com/burn-yoursel…
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How and why to do a #zercher squat youtube.com/watch?v=1LzJMDxl…
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Do you know when and how to use barbell complexes? jdistrength.com/when-and-why…
If you have $30/mo you can be a part of a team and get much #stronger facebook.com/irizarryjesse

Jesse Irizarry

Jesse Irizarry is on Facebook. Join Facebook to connect with Jesse Irizarry and others you may know. Facebook gives people the power to share and makes the world more open and connected.

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Third part of @JesseIrizarry 's favorite shoulder care exercise for powerlifting and olympic lifting jdistrength.com/just-a-momen…
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I thought now would be the right time to honor #MuhammadAli and share a lesson Ilearned from this man’s life. jdistrength.com/belief-like-…
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finding ways to improve yourself or business in ways uniquely yours is what allows you to achieve your aim.blog post jdistrength.com/having-the-c…
New blog post up - pretty personal to me - jdistrength.com/willing-to-s…
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Learn what it feels like to keep tension in the squat - youtube.com/edit?video_refer…
Check out my new article on @NewGradPT about strength training basics everyone should know - newgradphysicaltherapy.com/s… #PhysicalTherapy
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Check out @JesseIrizarry new article for @BreakingMuscle xitter.cf/BreakingMuscle/status/…
Breaking Muscle@BreakingMuscle15 Jun 2016
Sprints build alactic power and capacity, which is invaluable to the strength athlete. breakingmuscle.com/strength-…
Check out new article for @BreakingMuscle about spring training for strength athletes by @JesseIrizarry breakingmuscle.com/strength-…
Ideas for strength coaches from PTs on when to squat - jdistrength.com/ramblings-ab…
New moment with the coach video . Tip on how to use @mbslingshot by @marksmellybell to mak… ift.tt/1sCzO0C
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Jesse shows you how to properly use a belt for squats and other lifts and explains why people use them incorrectly youtube.com/watch?v=p8LkzCe-…
If you're in #NYC and need a place to train #powerlifting or #weightlifting check us out youtube.com/watch?v=7U2lo-wC…
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Here are some quick and simple fixes to add some shoulder and back flexibility that you can do with a partner. youtube.com/watch?v=2tWM3zm3…
5 lessons from my mentor Bill Gillespie that helped shape the man I am today - jdistrength.com/5-lasting-le…
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