ANutr Nutritionist🏆 Midlands AfN Rep👩🏼💼 First Class Nutritional Sciences BSc (hons) 2020 🎓 MetMUnch Alimni 🍏 Shropshire📍
Joined March 2020
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2 years late, but it was great to finally celebrate. Class of 2020 🎓
✨ First Class Honours in Nutritional Sciences BSc ✨
#GraduationDay #classof2020 #mcrmetgrad
A6: Feedback…
🏃♂️ Be active in seeking feedback
🤔 Make sure you understand the comments, seek clarification if needed
💭 Reflect
✍️ Make a plan and regularly review
#NutrSkills
A5: CPD doesn’t always need to cost an arm & a leg, consider:
📘 MyNutriweb
🎓 Nutrition Graduates
💬 Networking (like Twitter chats!)
💌 Nutrition subscriptions
🎶 Podcast
👩💻 On the job learning
#NutrSkills
A4: Tips for effective teamwork:
🗣 Communicate- this means listen too, don’t just talk!
👩⚖️ Judgment free zone
📝 Understanding roles within the team
💭Manage expectations
👍🏼 Respect differences
#NutrSkills
A3:
📝 Planning is key- Word count? Aim? Key points? Etc.
🔍 Be clear and concise, don’t waffle!
🗣 Choose appropriate language for your audience
📈 Review and edit your work
👀 Check your grammar- The website Grammarly is a great tool for this!
#NutrSkills
A2: Top tips include:
🎯 Practise practice practise!
📝 Be prepared
📚 Utilise any presentation training
🗣 Choose appropriate language for your audience
💬 Be interactive
✋🏻Address expectations
🔍 Do your research
😄 Smile and believe in yourself!
#NutrSkills
A1: 2/2 recognising skills to develop:
🧠 Think about what skills you need for your job/future career/degree
🥵 Skills you find difficult or don’t fully understand
✅ Assess against key employability skills and job descriptions
#NutrSkills
A1: 1/2 recognising skills you have:
💭 Reflect on past education & experiences
✅ Checklist against job descriptions & desired skills
🥳 Skills you probably find easy and enjoy
👩🏫 Having the confidence to help others with a skill
#NutrSkills
Glad to be taking part tonight.
I’m Jas 🙋🏼♀️
I’m a #ANutr currently working as a Nutritional Advisor in the world of probiotics and gut health 🦠
#NutrSkills
#sustnutr. MetMUnch has great relatable resources. Definitely worth a follow!
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#SustNutr. A6:
🥩 Meat free Mondays
🌱 50/50 meat to plant based alternative
🥛Dairy alternative in your daily coffee
🌞 Shop/eat seasonally
🛒 Shop local
✍️ Plan your meals and shopping list
🧐 Find new recipes to use up old produce
#SustNutr. A5:
🚧 Accessibility
💰Cost
📚 Education
🤔 Misleading marketing
⚠️ Limited choice
🆕 Difficulty breaking habits
🌍 Food culture
#SustNutr. A3: Let’s not forget the boost to our gut health. Greater food diversity & plant based foods ➡️ greater diversity in our gut microbiome!
🦠 70% of immunity in gut… improved immune response
🧠 Gut-brain-axis… improved mental health
😍 Gut-skin-axis… improved skin
An amazing study linking probiotics to low mood improvement: cambridge.org/core/journals/…. Well worth the read!
#SustNutr. A3: Eating less red meat, less dairy, more fruit & veg, more fibre, vitamins and minerals…
⬇️ CHD risk
⬇️ cancers
⬇️ obesity
⬇️ all cause mortality
#SustNutr. A2: diets with a low environmental impact. This does not mean cutting out food groups all together, but simply balance and moderation.
Where possible:
⭐️ plant-based alternatives to animal protein
⭐️ local and seasonal fruit & veg
⭐️ low food waste
#SustNutr. A1:
📈 elevated GHG emissions
💦water use
⚡️energy use
🌱land use (I.e growing produce to feed animals).
I have been super quite on Twitter recently, but wanted to share some exiting news… officially a Midlands @AfN_UK_ rep! #nutritionist #nutrition
