The worst fear: having to deal with your menstrual cup in a public restroom 🫣 Good news—it’s actually way easier and faster than you think! Drop a 💖 if you’ve been nervous to try this on the go! #INTIMINA #MenstrualCup

We all have that one friend who becomes a full-time menstrual cup ambassador the second they make the switch 😭🌸 Tag that friend! Small enough to fit in any purse, big enough to change your period routine forever ✨ #INTIMINA #MenstrualCup

Breast self-awareness is one of the best ways to spot early signs of breast cancer. A simple tip: check your breasts in the shower, when wet skin makes it easier to feel. Don't forget your armpits! If anything feels off, contact your doctor. 💗 #INTIMINA #BreastCancerAwareness

Struggling with inserting your menstrual cup? The fold you’re using might be the issue. Here are some popular techniques to help your cup fit comfortably. #INTIMINA

Most people with ovaries will get an ovarian cyst at some point. They're very common, usually pain-free, and often go away on their own. However, regular checkups are key for early detection and care. Here is what to watch for and how to manage them. #INTIMINA

Your period essential, wherever life takes you. 💗 Lily Cup Compact folds down into its case, making it easy to keep close and ready whenever you need it. Small in your bag, big on comfort. ✨ #INTIMINA #LilyCupCompact

Comfort, confidence and peace of mind - all in one. 🩷 Meet your new period essential. Designed to move with you and make every day of your cycle feel a little more comfortable. Because your period shouldn't hold you back. ✨ #INTIMINA #MenstrualHealth

About 1 in 78 women develop ovarian cancer in their lifetime. It is often diagnosed at an advanced stage because early symptoms can be subtle, so it is important to see your doctor or gynecologist regularly. Know the signs – if ovarian cancer is found early, it can be curable.

Switching to period underwear is basically making you money (hello, girl math 💸). Ditch the disposable pads and tampons for a totally stress-free cycle.

The ultimate upgrade for modern body care. Intimina Balmy delivers deep, soothing hydration to intimate skin without irritation—the quiet hero missing from your routine. 🌸💧 #INTIMINA

Your wallet will thank you. 💸🩸 One menstrual cup lasts up to 10 years and replaces thousands of single-use pads and tampons. How much are you spending every month? Check the video and calculate your savings! 📈👇 #Intimina

Pelvic floor exercises are about more than recovery - they are about confidence, comfort and long-term health. 🩷 #KegelSmart™ 2 takes the guesswork out of Kegel training with a guided program that adapts to you. #Intimina @claudia.martins.pt

POV: Your period bestie comes to the rescue. 🦸‍♀️🩸

Let’s be real: switching to a menstrual disc can seem terrifying at first. 😅 But if you’ve been nervous to try it, this is your sign to stop overthinking! 🩸✨ #Intimina #ZiggyCup2 #MenstrualDisc

Slow mornings, cozy clothes, and a little extra self-care. Taking time to prep for the week ahead, enjoy a face mask, and get lost in a good book. ☕️📖 Reminder: Your period doesn’t have to ruin your day. Take it easy and do what feels good! ✨

The only thing more dramatic than extra time and penalties? The week before your period. ⚽🩸 #WorldCup2026 #FIFAWorldCup #footballmemes

Endometriosis looks different every day. 💛 Whether you need a slow self-care day or you're feeling your absolute best, our organic cotton Bloom Period Underwear is here to support you through it all. ✨🩸 #Intimina #Endometriosis #EndoAwareness #PeriodUnderwear

The ultimate period flex. 😎🤍 Zero leak anxiety, even in all white. #Intimina

Ruined your bikini line for the last time? 👙 Here are 3 shaving mistakes to stop making before a beach trip: 1. Shaving the day of (do it 24 hours before!) 2. Skipping aftercare (our Balmy cream is a fragrance-free lifesaver) 3. Wearing tight clothes right after

Perimenopause can bring unexpected changes, but understanding what's happening is the first step toward feeling prepared. KegelSmart™ 2 or Laselle weights are your No. 1 allies if you want to take matters into your own hands and be prepared for anything that comes your way. 💪🏻