Instant Wellness (@InstantWellness) header
Instant Wellness (@InstantWellness) profile picture

Instant Wellness

@InstantWellness

One gal's mission to spread the word on how simple (& inexpensive) it is to live healthy... And how costly it is _not_ to!

Joined March 2011
  • Tweets4.8K
  • Following1.5K
  • Followers1.5K
8Media
Photo by Instant Wellness (@InstantWellness)Photo by Instant Wellness (@InstantWellness)Photo by Instant Wellness (@InstantWellness)
Instant Wellness retweeted
Food Hunter (@foodhunterguide) profile picture
Food Hunter@foodhunterguide26 Aug 2015
5 Seriously Delicious & #Healthy Slaws Everyone Will Love bit.ly/1EWbk2z #fitfam #HealthyRecipes #BBQ
Image from Food Hunter (@foodhunterguide)
Image from Food Hunter (@foodhunterguide)
Image from Food Hunter (@foodhunterguide)
7
8
Boo to @rudisglutenfree for coupon software incompatible w/ @Linux & refusing to mail out a coupon when we try calling. ;( @linuxfoundation
13
Homemade Sports Drink (Without The Nasty Artificial Ingredients!) lnkd.in/dfqxRDX
7
Nine Signs You May Have A Gluten Allergy lnkd.in/eZZJy8g

LinkedIn

This link will take you to a page that’s not on LinkedIn

lnkd.in
1
TOP 15 FOODS for EYE HEALTH lnkd.in/eaytmPK
1
Excellent hot crossed buns recipe - just exchange flour for Costco Glutenfree flour mix: foodnetwork.com/recipes/food…
1
It's easy to ditch white #sugar! #Raw honey, pure maple syrup & coconut sugar are great subs! My fave #coconut sugar: amzn.to/1A0ww3z

MADHAVA Organic Coconut Sugar (1LB, Pack of 6), Natural Sweetener, White Sugar Alternative for...

MADHAVA Organic Coconut Sugar is sourced directly from two non GMO and organic co-ops in Central Java with farmers who share our values of doing good for people and the earth. Each co-op consists of...

amazon.com
1
#SALE Less than 10 left! High #quality Fast ship #ambidextrous #KITCHEN #SHEERS #scissors #foodie #gift #lefthand amazon.com/Ranchmark-ShearCu…
1
1
Instant Wellness retweeted
Cleveland HeartLab (@CLEHeartLab) profile picture
Cleveland HeartLab@CLEHeartLab3 Mar 2015
Sweet poison? High-sugar #diet doubles risk for fatal cardiovascular disease, new JAMA modo.ly/1wR0IxF...
Image from Cleveland HeartLab (@CLEHeartLab)
1
21
8
Instant Wellness retweeted
Cleveland HeartLab (@CLEHeartLab) profile picture
Cleveland HeartLab@CLEHeartLab4 Mar 2015
How #Almonds Can Improve Your Heart #Health via @ClevelandClinic modo.ly/1F9gKb9 #diet
Image from Cleveland HeartLab (@CLEHeartLab)
8
4
Best $ online! #BPAFree #microwave-safe #NewZealand made Nice 4 #child #lunchtime amazon.com/Sistema-61517-Sma… #lunch #BPA
Image from bronze age bookseller ~ good old books (@booksumightwant)
2
1
Instant Wellness retweeted
Lori Shemek, PhD (@LoriShemek) profile picture
Lori Shemek, PhD
@LoriShemek1 Mar 2015
Too much sitting is hazardous to your health and can cause serious health issues even if you exercise regularly.... fb.me/6rCzlYGZB
4
Instant Wellness retweeted
Daniel Kraft, MD (@daniel_kraft) profile picture
Daniel Kraft, MD
@daniel_kraft27 Feb 2015
Components of Federal Spending: 85% is due to chronic disease management. @DrMikeRoizen at #LNIF15
Image from Daniel Kraft, MD (@daniel_kraft)
1
18
9
USDA Approves ‘Untested, Inherently Risky’ GMO Apple lnkd.in/ej9PfdM
50% off! #Schlosser's Engrossing & alarming #BestSeller FAST FOOD NATION amzn.to/1BqPoz2 #obesity #cleaneating xitter.cf/booksumightwant/status…
1
1
#BPA kills rats in lab at smaller portions,like 1000Times less than what an average American consumes in #canned food bit.ly/STc6ES
11
3
Stylish #owl-theme & plain blue #BPA-free tumbler &#water bottle set #Insulated 4 hot & cold! amzn.to/1v6B07y
Image from bronze age bookseller ~ good old books (@booksumightwant)
1
1
7 Proven Health Benefits of Dark Chocolate (No. 5 is Best) lnkd.in/eMU7CP9
Couldn't live without these! Love that they're #BPA-free & made in New Zealand too! amazon.com/Sistema-61517-Sma…

Sistema KLIP IT Accents Collection Split Food Storage Container, 12 oz./0.4 L, Color Received May...

Packing a lunch to enjoy on the go is simple with the Sistema KLIP IT Accents Collection Split Food Storage Container. With its divided design, this handy box can take the place of two storage...

amazon.com
Raw For Beauty's Vegan chocolate mousse is the best ~ And, incidentally, quick & easy! m.facebook.com/RawForBeauty/… @rawforbeauty @RawforBeautyb
1
1
Load more