Non Award wining. Technology Nerd. Not afraid to say things out loud, that others want to.
N 50°43' 0'' / W 3°31' 0''
Joined March 2009
- Tweets4.4K
- Following1.7K
- Followers1.3K
- Likes2.7K
Ian Dunstan retweeted
If you like rugby, especially @ExeterChiefs @RugbyCanada and @SaraCoxRef
Tune into myself and @IanDunstan on the #2LocksAndACox podcast
Apple - podcasts.apple.com/us/podcas…
Spotify - open.spotify.com/show/12QAIg…
Ian Dunstan retweeted
Latest #2LocksOneCox podcast with @Yenz_2 as special guest
@IanDunstan dissapears at the half, @Alexiooo has a special moment and @SaraCoxRef is still AWOL
open.spotify.com/episode/5RN…
Picture of me for no reason...
Episode 2 was emotional!
If that wasn't enough, we're back
@SaraCoxRef @IanDunstan return with Two Locks and a cox
if you like rugby with a Westcountry leaning - its a great listen - like and subscribe so we can afford to get @Alexiooo to produce us!
open.spotify.com/show/12QAIg…
We all laughed a lot!
Really happy to have a sell out #2Locks podcast at @TheStandOffExe with @SaraCoxRef and @IanDunstan
Everyone smashed it and @carlrimmercjr +@steeno10 were ace guests while @exeterhatter brought the thunder
Big ups to @Steve_Parrett @TheTiercel @mstevo1976 @devonwoodsmoke
50 rugby players and kit from Exeter to Toulouse with 4 days notice? No problem. @ccbentos and @SaraCoxRef get all the info from @Wiggle_King
open.spotify.com/episode/4bT…
We have donutgate and a heated debate!
If you like rugby, you’ll enjoy listening to this
open.spotify.com/episode/6qL…
@SaraCoxRef @IanDunstan and I riffing around @premrugby with a leaning towards @ExeterChiefs and @ExeChiefsWomen
This week @SaraCoxRef shows us why I am the joker! @ccbentos goes deep into scrambled egg and I give my opinions on everything!
open.spotify.com/episode/4Sx…
If you want the inside scoop on how the TMO may have heard @IamAustinHealey sharp eye
Comment against Owen Farrell, you can hear it here. open.spotify.com/episode/0WV…
This week we have @ccbentos and I have a special guest. He starts off taking about his head ferret!!
open.spotify.com/episode/5ST…
Ian Dunstan retweeted
There was no @IanDunstan this week so @SaraCoxRef @gabbycantorna and I get into all things rugby with a special diversion into @Herring1967 emergency questions - no other rugby focussed podcast does this!
Cheers @radioexe
open.spotify.com/episode/5lv…
Ian Dunstan retweeted
Here’s three friends of over 20 years talking rugby. One happens to be @SaraCoxRef the other is @IanDunstan and I try to host
Give it a listen, you may just enjoy it!
open.spotify.com/episode/3aE…
Ian Dunstan retweeted
“We have eradicated all of that malice and the horrible stuff and now you are talking margins that you can’t process quick enough to change outcomes”
Another cracking article, this time by Tindall
Mike Tindall interview: Rugby must stop messing around with red cards and embrace physicality
#TelegraphRugby
Ian Dunstan retweeted
For your drive home
@SaraCoxRef talking MBE awards @IanDunstan talking rugby and me trying to keep it together
radioexe.co.uk/devon/podcast…
(damn you @GoodScazRugby for robbing our Sar!)
Listen to @SaraCoxRef confess her sins, and then tell her MBE story. Plus a load of other insights into nothing by @ccbentos
open.spotify.com/episode/0e0…
Ian Dunstan retweeted
The Princess Royal hands rugby referee Sara Cox an MBE - BBC News bbc.co.uk/news/uk-england-de…
So mych fun recording this with Cli Moloney, @cf_macdonald and @ccbentos we really missed @SaraCoxRef open.spotify.com/episode/1SV…
Fine praise. Thanks Pirate.
I guess most @ExeterChiefs supporters know this but just in case:
there is a dedicated podcast about Chiefs rugby called ‘2 locks and a Cox’. 50 or so minutes of chat featuring Dame @SaraCoxRef, journeyman lock @ccbentos and entrepreneur maestro @IanDunstan.
It’s quite good 😉
Ian Dunstan retweeted
If you like shanter, rugby and three old pals having a laugh you may enjoy the @radioexe podcast with @SaraCoxRef @IanDunstan and I.
Newly sponsored by @ExeterChiefs
open.spotify.com/episode/6Zl…
Ian Dunstan retweeted
latest pod is up... There is no @SaraCoxRef and @IanDunstan is nearly as miserable as me but there are some laughs to be had... I think
radioexe.co.uk/devon/podcast…