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Your safety is our priority! Here’s what we are doing in our clinics to protect our patients.
IRGPT retweeted
24 hours from now 34 teams on 5 courts battle it out for the GP Father's Day Classic presented by @IRGPT
@MeadowdaleBBall @IngrahamBball #BonneyLake @mtownbearcats #mariner @EdmondsSchools @Snohomish_Hoops #cedarcrest @BC_Grizzlies @MPHS_MSD25 @lshs_sports
Of course! We loved having Curt on our weekly Health Talk segment.
Click the link below for the full interview: ⬇️
Thanks to @IRGPT for having our CEO & President, Curt Bailey, on last week's show to talk about the dire need for blood donations. Catch up on the segment: youtube.com/watch?v=K5fiHpw_…. #giveblood
Recognizing stroke warning signs is key to receiving life-saving treatment. Act FAST:
F (Face): Is it drooping on one side?
A (Arms): Can both be raised?
S (Speech): Is it slurred?
T (Time): Act immediately and call 911 if you see any of ⬆️ signs
#WorldStrokeDay
How to avoid hand injuries this pumpkin carving season:
🎃 Clean carving area
🎃 Adult supervision
🎃 Serrated knives
🎃 Proper technique
#Halloween
This past weekend IRG-Snoqualmie Ridge participated in @Snokingicearena's Drive-Thru Grand Opening to formally welcome the new rink to the Snoqualmie community!
We'll see you on the ice⛸️and come see us upstairs for any of your physical therapy needs!
Factors affecting how quickly muscle mass loss occurs include:
🔹Length and consistency of training
🔹Diet (specifically - adequate protein)
🔹Age
blog.myfitnesspal.com/how-lo…
Movement is important regardless of age and ability💪
In our latest article, we celebrate World Osteoporosis Day and the many ways you can stay active after diagnosis. If you want to connect with a movement specialist to help you stay active, schedule an appointment today. bit.ly/MotionisLotion
#worldosteoporosisday #stayactive
IRGPT retweeted
No matter the caliber of athlete, properly prepping your body before physical activity is crucial in avoiding injury and maximizing athletic performance. bit.ly/DynamicWarm-up
#SpoonerPT #HealthInMotion #DynamicWarmup #MoveBetter #FeelBetter
IRGPT retweeted
1. Runner’s knee (patellofemoral pain syndrome) 🏃♀️ healthline.com/health/runnin…
IRGPT retweeted
#OrthoFact: Most #shoulderinjuries involve inflammation to the rotator cuff tendons, including tears and #tendinitis. Learn more: proortho.com/service/shoulde…
IRGPT retweeted
According to the National Council on Aging, Americans aged 65 and older have a 1 in 4 chance of falling. There is good news, though. Research shows that, with a little work, the risk of falls can decrease. choosept.com/resources/detai…
• Connect with IRG today to speak to an expert on keeping you safe and decrease your risk of falls •
In honor of Falls Awareness Day, we're sharing our collection of health and wellness tips and resources to help you or a loved one reduce your risk of falling. choosept.com/Falls #FallsAwarenessWeek
IRGPT retweeted
We're happy to be partnered with @IRGPT, the Pacific Northwest’s premier physical and hand therapy group! hubs.ly/H0s_9XW0
Happy Women's Health Week! 💐
Curious if you could benefit from Women's Health PT? Check out our website for more information and to find a clinic near you.
irgpt.com/services/women-s-h…
Along with other outdoor activities, @GovInslee is bringing back Golf! Remember to keep your distance, but make sure you are also properly preparing your body.
Here are a few stretches to loosen you up before hittin’ the links or range May 5th!
Stay safe! ⛳️
Have you felt uncomfortable coming in for your Physical or Hand Therapy appointments?
IRG is now offering Virtual Appointments and Check-in’s to keep you on track and out of pain.
Click the link below to schedule your virtual appointment today!
irgpt.com/irg-virtual-treatm…
We are redefining Netflix and Chill. Introducing: Netflix and... Don't Sit Still!
We love Netflix as much as the next person, but we’ve got to remember to keep our bodies moving. Check out the blog ⬇️
irgpt.com/blog/netflix-and-d…
