…mantra, breath work, visualisation techniques & a yoga nidra to bring you to a deeply relaxed, blissed out state. A gorgeous way of setting your intentions for the new year & a perfect way of banishing the January blues. Join @IOProjectHQ at @bhutilondon bhuti.co/classes/

Embracing that full moon energy 🌕 So looking forward to our first IO Project pop up of the year at @bhutilondon this Sat 15.01.22 3pm. Join us by the river in Richmond for an immersive sound meditation session- using gongs, Tibetan singing bowls, Peruvian chimes..

.. setting our intentions for 2022, cathartically letting go of any energy we don’t want to carry with us into the year ahead 🌕 Come, connect & let yourself be lifted ✨Book you place 15.01.22 @bhutilondon bhuti.co

Come shake off the January blues and join us for a day of feeling GOOD in Richmond Sat 15.01.22 💜 IO Project makes our @bhutilondon debut at 3pm hosting a sound meditation under the restorative energy of the first full moon of the year..

What a zenned out #bankholidayweekend ✌️ Thank you for having IO Project host a virtual sound meditation as part of @mbswellbeing festival this morning in collab with kanga studio LDN 💛

LDN crew we’re delighted to be hosting our first session at the iconic @MandrakeHotel on 29.06.21 Book your place now for an evening of blissed out gongs in their spectacular penthouse suite. Let’s get heavily meditated 🧿 themandrake.com/spiritual-we…

…Programming a summer of in real life pop ups in unique locations & producing some rather special on demand content. All to be revealed in coming weeks.. we can’t wait to share with you what we’ve been cooking up ✌️💛

Apologies if it seems like it’s been quiet on the IO Project front, we’ve been beavering away behind the scenes making the “zen den” a permanent, professionally sound proofed recording & streaming studio 🛠…

Pleasure to host an @ioprojecthq sound meditation for @lookfantastic last month with @oto_wellbeing Perfect rituals & products for helping you transition oh so gently out of lockdown life 💫 #FindYourSpace

Tune into the brilliant @worldwidefm today at 7 to hear a wee feature on IOProject from our fave party starter ⚡️ / zen master ☯️ @RobdaBank ✌️

Thank you for having us @femfoundryapp 🎙

..but stay tuned for news of more in real life sessions in Feb in some pretty special spaces ✨ As well as a host of virtual experiences to help you embrace 2021 with light, clarity & calm ✌️ Until then wishing you all a very Merry Christmas filled with love, gratitude & peace❤️

Gorgeous way of closing the year with a candlelit IO Project sound meditation at #hotyogaclubsurrey 🕯 Blissed out, cosy, festive heaven- so good for the soul. We’ll be back there in early Jan, 10.01.20. Our two back to back sessions have now sold out..

About Monday night.. 🌙 #WinterSolstice ceremony in the @ioprojecthq zen den just for us❄️ Meditating for peace, light, clarity. Symbolically burning a paleo wood fire in the darkness to guide us to brighter times.

This will be a global sound meditation connecting @oto_cbd international community in a single collective experience from the UK 🇬🇧 to the USA 🇺🇸 going live at 9pm (GMT) We’ll also be hosting a session for our @oto_cbd_asia community going live at 9pm (HKT) 🇨🇳 See you there ✌️🌍

With the full moon in stable Taurus, now is the time to refocus on what is important to you. The experience is free to join, just sign up via: otocbd.com/virtual-sound-med…

All meditating together under one moon 🌕 Delighted to be collaborating with @oto_cbd to host a virtual full moon sound meditation this 01.11.20 More than ever, it is essential to prioritise self-care and take a moment for yourself to rebalance, reconnect, fuel your own fire..

We hosted a private sound meditation at the spectacular #houseofwisdom in Euston yesterday. Love their blissed out womb like space 💜 Exactly what LDN needs right now.. a little soothing, some peace, some healing 🙏 Be sure to check it out...

Remember remember 8th November 💥 Our next IRL pop up is taking place in Surrey 3.30 at Hot Yoga Club. It’ll be warm but not hot, if that’s your style -their candlelit sessions & stretch to the sounds of David Bowie is totally our vibe 👨‍🎤 Book your place hotyogaclub.co.uk/workshops

Grey skies are just clouds passing over ☁️