Love this - great season opener for Hollie at the @BritTri performance assessments @TriathlonCymru #swimbikerun

Couldn’t run 🏃‍♂️ 3k without walking 5 months ago - 10k today in 58mins Loved the @Run4Wales #newport10k Progress is so satisfying loving getting out running Couldn’t do it without my local running collective the #slowmensrunclub 🐌🙋‍♂️🏃‍♂️♣️

Strong run for Hollie taking under 20 🥈 @WelshAthletics cross country champs in Pembrey @SwanHarrierDev

How good is @BBCSportWales @BBCScrumV top5 with @MikeBubbins So unbelievably epic @samwarburton_ and Dan Biggar amazing 🤩 More like this 🏉

Good day for Hollie #swanseabay swim 🏊‍♀️ first place 🥇 in the 1500m had some good company taking her round

What a week for Hollie at the @surflifesaving champs and the #Oceanperf UK challenge Sad to be back home after an amazing week with great friends and outstanding competitions Some excellent results from Hollie and her @PenybontSLSC team mates @SLSAWales

Great Day for Hollie in the @AONE_Events SWYD aquathlon in Barry including the @TriathlonCymru and @BritTri aquathlon champs 🥇for Hollie In the under 20 Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and British 🇬🇧 aquathlon 🥈Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿 senior female event 4th female home overall and some great competition

Can’t wait to watch this my all time favourite athlete @Daley_thompson

Great Day for Hollie at the Welsh schools champs in Cardiff. Winning 🥇 in a very tactical 1500m senior girls Backing it up with solid run for 800m 🥈 senior girls Doubling up is tough but showed great determination @SwanHarrierDev @CowbridgeCompPE @WelshAthletics

Cracking run for Hollie with 4.53 in the 1500m @BritishMilers meeting in Exeter. Wasn’t expecting this after a tough weekend in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 at the @brittri aqauthlon north #dragontri @SwanHarrierDev

Great day for Hollie racing @BritTri superseries at Lochore Meadows. Hollie amazingly pleased with 7th, 4th and 4th in the Youth B category aquathlon. A fantastic event and thanks to everyone who supports her #dragontri @swimbridgend @TriathlonCymru

Completely blown away with Hollie taking bronze 🥉 in the @WelshAthletics senior champs A really strong finish and a new PB @WelshAthletics @SwanHarrierDev

Out in the sunshine listening to @elisjames feast of football with Andrew Crofts Absolutely amazing so insightful could have listened to another hour Got to be a future Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿 manager - that’s Andrew Crofts not @elisjames btw

Strong finish for @multisporthols1 with over a minute PB in the @Cardiff5K Down to low 18s for 5km What fantastic event 👌this

Great work from @elisjames 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Can’t fault Hollie’s bravery Triathlon performance assessments started with a top 20 swim 🏊‍♀️ into the bike & run, going well until a 15 girl pile up at 6ish km Battered & bruised, and plenty of blood She picked herself up and finished strong 💪

Loving the coverage @heljinx fab on commentary 🏊 🚴‍♀️ 🏃