English husband of a Canadian, father of an American, living in Carolina. Owner, Performance 360 Consulting.

Fort Mill, SC
Joined January 2010
As it seems like Twitter/X is dying a slow death, I haved moved my focus elsewhere. Please check out the below for both my personal and professional content: IG: instagram.com/hstepheng/ LinkedIn: linkedin.com/in/hsgray83/ Performance 360 Consulting LinkedIn: linkedin.com/company/p360con…
139
Pleased to share that I will be joining a great group of speakers next month at the @NSCA South Carolina State Clinic (March 29 in Lexington). I will be speaking on “Building a Robust and Innovative Staff”. Come say hello if you make the event!
1
254
Congratulations!
.@OhioStateFB are your 2024 National Champions🏆 #GoBucks
388
Ran into these two at AFCA. Proud of them and what they are achieving in their new gigs!
6
341
Heading to AFCA for the day. Old and new friends and colleagues let me know if you are in town and want to catch up!
2
181
Proud of Kwame's approach to this situation. Always a pro an wish him / this group of athletes the best.
Another athlete informal objection has been filed to the House v. NCAA docket, this time by former Texas A&M football player Kwame Etwi. Etwi is objecting to the way that BNIL damages are to be calculated under the settlement proposal's terms.
312
Didn’t get the win but this performance was inspiring to watch. Proud of Haynes and his progress since leaving A&M!
Haynes King left it all out on the field vs No. 7 Georgia ▪️ 26/36 ▪️ 303 passing yards ▪️ 2 passing TDs ▪️ 24 carries ▪️ 110 rushing yards ▪️ 3 rushing TDs
358
It is firing season in many sports. If you are unsure of a connection's status - check in. If their head coach got let go - check in. If they got let go themselves - check in. Ppl may not be able to get back to you right away but taking the first step will always be appreciated!
10
366
Signal boost here for this exciting opening at Motion in CLT. This is a great opportunity for an NCAA practitioner to embark on a new challenge & build something special! Thank you to Mike, Adam, & the amazing people at Motion for their collaborative work on this project so far!
228
While we have been open for business for a while, I am excited to now share a more public roll-out of Performance 360 Consulting: Providing sports performance and wellness leadership, expertise, and strategy. LinkedIn for more info and updates: linkedin.com/company/p360con…
12
343
Thankful to so many this Remembrance Day 🏴󠁧󠁢󠁥󠁮󠁧󠁿 / Veterans Day 🇺🇸
155
Upcoming job alert on a position I am helping with. As we cross the t's & dot the i's internally on the full position description, we wanted to share this teaser / blurb to get some people's minds thinking as they contemplate a big step! Please check back next week for more!
249
Nicely put, Drake!
Force plate software is the control panel for human movement. Similar to a control panel on a car, it lets you know when your tire pressure is low, when your engine needs checked, etc. It doesn’t tell you how to drive the car.
1
449
Unreal performance by @AggieFootball and also the 12th Man last night. I have seen / heard plenty of noise from the Kyle Field faithful before but I think the bar has been set higher still!
Thank you #12thMan for your unrivaled support of @AggieFootball. ⚫️⚫️⚫️ There is truly no place like Kyle Field. #GigEm
4
676
Coach, you made the world a better place. Thank you for everything you did to help all of our student athletes. Rest in Peace
We are heartbroken over the passing of Coach Abdur-Rahim. A tremendous man & leader with an infectious personality that was a shining light to all he encountered. Our thoughts & prayers are with his family, friends and everyone that he left a lasting impact on.
7
496
Love this! Great things happening under the leadership of @J_Morrison000!
MIND BLOWN @12thMan 🤯 BEST FANS IN THE NATION ‼️ #GigEm // #AggieVB
396
Great words right here 👇👇👇
I've seen a lot of chatter recently about working in sports. Like any industry, everyone's experience is unique, but here's some perspective I've gained over the years: Bosses make your experience, not the logo. Bad bosses can 100% break you in sports. Intentionality with your personal time & boundaries matters. No one will make space for hobbies & your relationships if you don't. Whether we like it or not, we all spend a lot of our lives working (in sports or not). I feel lucky to enjoy what I do. Long hours aren't exclusive to sports, but the constant weekend work and 'always on' mentality is different than other industries. You need to be comfortable with the rhythm and pace that comes with it. Your early years play a big role in your growth trajectory. Build relationships, hone your growth & develop good habits. There are so many opportunities people never consider in sports because they want the shiny object. Be open, and you might be surprised. Yes, you will make sacrifices, but you shouldn't have to sacrifice your life. It's important to understand the difference. It's a lifestyle, but a great one for the right person. If you want a job you can turn off, though, this isn't it. We work in sports. It should be fun. Period.
1
491
BCS ppl: Open house at our home on Sunday 11-2! 5150 Maroon Creek Dr., Bryan, TX 77802. Come check out the home we loved & wish we could have brought to the Carolinas. Build quality & design by RNL Homes, and as private a lot as you will find in Oakmont. zillow.com/homedetails/5150-…
1
368
Howard Gray retweeted
Big time hire for @TulsaSportsAD 👏🏻👏🏻 Joe Fields is one of the best administrators I’ve had the pleasure of working with….Excited for my friend and the entire Fields Family!
1
36
4,835
Let’s go #TeamGB! We are enjoying the Olympics in this house right now, and grateful for Granny Gray sending these shirts. Amazing to think that this little girl could represent any of 4️⃣ nations one day (if she wants to)! 🇺🇸🇨🇦🇬🇧🇻🇳
3
633