
Father to two beautiful girls. Husband to @DaniQT85. Chartered Financial Planner at HawkinsThomas Wealth Management.
Cardiff, Wales
Joined May 2011
- Tweets1.5K
- Following415
- Followers424
- Likes5.2K
Howard Thomas retweeted
I can’t believe it’s been 10 years since Gary Speed’s death.
I hope this helps someone…

This media is unavailable
Dan Walker remembers Gary Speed 10 years after his death
Thanks guys @AberavonRFC
Great to be back 🙌 we go again 🔴⚫️
Howard Thomas retweeted
𝗢𝘂𝗿 2021/22 𝙎𝙚𝙖𝙨𝙤𝙣 𝙋𝙧𝙤𝙢𝙤 with our very own @MichaelSheen.
― 𝘉𝘦 𝘗𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘔𝘢𝘨𝘪𝘤, 𝘵𝘰𝘰 ...
Big thanks @AberavonRFC 🔴⚫️
.@HowardThomas10 'the Wizards' Strength and Conditioning Coach Departs. Full story 🗞🔽
Howard Thomas retweeted
PLEASE SHARE - not for me, not for my Mum - for Women like my Mum.
❤️️58km a day
🚴🏻♂️ 580/1740km
🩸 #GoRed
💷 £2139/£1740
Thanks for donations to date - raising awareness & funds for @EveAppeal.
PLEASE donate & follow my Mums story on the link below
justgiving.com/fundraising/t…
Good fun last week with over 40 players and coaches taking part. Great to raise some nice money for @AgeConnectsNPT too 👏
Well done boys 🙌 I’ll start training for the next one 😉
'Wizards 5km Challenge' 🏃⏱
Aberavon Players & Coaches privately raised £600 which was donated to @AgeConnectsNPT.
Players had to beat S&C coach @HowardThomas10' time.
1⃣3⃣ players beat him and the fastest player was - @RhodCole with 18 mins and 31 secs.
Can you beat him?
Only one man getting my vote @MartynThomas15 👊
🗳️ VOTE | The Dragons #UltimateXV is almost complete with just one final position left to be chosen- So who has your vote to start at full back?
🐉 @Hallam_Amos
🐉 Kevin Morgan
🐉 @DanEvs15
🐉 @MartynThomas15
🐉 @philldollman
🐉 Percy Montgomery
VOTE ▶️ doo.vote/dragonsultimatexv
Howard Thomas retweeted
SEASON TICKETS 19/20 | OUT NOW 🧙♂️
Be Blood and Black
Be Part of the Magic
Be Aberavon
🔴⚫️
Really enjoying my role with @AberavonRFC and working with this group of coaches and players. Honesty is the best policy #noyesmen
Howard Thomas retweeted
Third time lucky......?! 😉 #ChaseTheAce
Chase The Ace | Episode 3 | Andy Sullivan
The odds of a pro making a hole-in-one on the European Tour are one in 2,500. We challenged Andy Sullivan to defy the odds at London Golf Club.
Great job @coopsquirrel82 🙌
🧐As part of our expansion plans in 2017 we purchased a derelict unit from the @WelshGovernment Our new HQ is now finished with walk-in-clinic, fitting rooms, offices, marketing suites & warehousing #orthopaedics #Medicaldevices #NHS #Cardiff @BioWales @orliman_op @CardiffCityFC
Still 7 points short of the record!! I wonder who holds that 🤔☺️
Son of a Welsh rugby legend scores 33 points in one game
walesonline.co.uk/sport/rugb…
Growing up too fast... Happy birthday to my beautiful little girl 🎉 🎈❤️ @ Fairways Porthcawl instagram.com/p/Blm0jBBBFFX/… – at Porthcawl, Wales
Great few days 🏌️⛳️☀️🍻 @ Marbella, Spain instagram.com/p/BlKpI63BG4u/… – at Marbella, Spain
Great to be working with @coopsquirrel82 exciting times ahead 💯 xitter.cf/orthotix/status/101199…
Lovely to see our boss @coopsquirrel82 named amongst the @insiderwales top 40 'Rising Business Stars' in Wales! 🏴Read the full feature here 👇🧐📖 orthotix.co.uk/news/insider-… #orthotics #orthopaedics #podiatry #healthcare #cardiff #wales #bosslife
Pleasure to support you... best of luck this season with @GlamCricket #HTsweetspot xitter.cf/andysalts/status/99395…
Sticks ready to go! Massive thanks 🤛🏻💥 @GMCricket @hawkins_aaron @HowardThomas10 @gareththomas00 #GM2018 #haze #HTsweetspot
Howard Thomas retweeted
Retweets would be much appreciated. Thanks 🤙🏽
Jay Baker Rugby
youtu.be/th_ADTKpN7I
Not quite @adamjones3 but my @lionsofficial knowledge held up ok before general let me down #WizardsMastermind #SportRelief2018 xitter.cf/aberavonrfc/status/978…
Howard Thomas retweeted
Please have a quick read of the link below, Tom is a great guy who's had some very bad luck in recent times. Great event happening over the weekend, please read and donate if possible, thanks 👍🏼
gofundme.com/raising-funds-f…
New addition to the Thomas family!! Amazing few days... my wife @DaniQT85 is an incredible woman… instagram.com/p/BZt52zggIVJ/














