Always great to chat w/ Dr. Jordan Kugler about #BorderlinePersonalityDisorder, #Insomnia, #Nightmares, #PTSD, #DBT, #Mentalhealth, & much more for the 2nd episode of the Honest Sleep Podcast. honestsleep.com/podcast/jord…

So great to chat w/ Dr. Joanne Davis about treating post-#trauma #nightmares, #PTSD, #Insomnia, #Mentalhealth, #DBT, and much more for the 1st episode of the Honest Sleep Podcast! honestsleep.com/podcast/joan…

youtube.com/watch?v=VEZ99EEc… Very big thank you to the @unmindhq team, @SleepIsASkill, and @arestfulnight for the great conversation about such an important topic.

A middle path between deception and @RadicalHonesty ?

As a company, Honest Sleep is dedicated to increasing human health and wellbeing We donate 10% of our profits to the world's most effective charities through the effective altruism-focused organization GiveWell.

How to Treat Insomnia Naturally Without Sleeping Pills | Brian Curtis, P... youtu.be/5Cx0Pgpc_vQ via @YouTube #INSOMNIA #PTSD #sleep

Saving lives by treating nightmares and insomnia in Borderline Personality Disorder. #BorderlinePersonalityDisorder honestsleep.com/blog/saving-…

Overcome your chronic insomnia with skills, not pills. @sleepdiplomat @AASMorg honestsleep.com/blog/skills-…