We can’t keep calm!! The first episode of the #FOREOvercomers Series goes live tomorrow🔥🔥 📺 Watch on YouTube: youtu.be/S67SR1PIfhA

Your strength isn’t measured by how brightly you shine on good days, but by the courage to keep going when life feels heavy. Even on your hardest days, you matter. You are not alone. @LillybethAkanku #MentalHealthMatters #YouAreNotAlone #mentalhealthrun2026

Run For Your Mind. Break The Silence. End The Stigma.  A glimpse of the energy at the National Mental Health Run 2026. #mentalhealthrun2026

The National Mental Health Run at Makerere University Business School (MUBS) brought people together to raise awareness, challenge stigma and amplify the voices of those with lived experiences of mental health challenges. Hon. Dr. Chris Baryomunsi officiated as Chief Guest and Chief Runner, leading the step toward ensuring no one struggles in silence.  @MinofHealthUG #MentalHealthMatters #mentalhealthrun2026

This #WorldMentalHealthDay, we are reminded of the importance of making mental health care accessible, inclusive and centred on every person’s needs. By listening to lived experiences, strengthening community support and breaking the stigma surrounding mental health, we can create a world where everyone is treated with dignity and compassion.

Celebrating 64 years of Independence 🇺🇬 This Independence Day, let us remember that a better Uganda begins with the well-being of its people. This includes prioritising mental health, breaking the stigma surrounding addiction and making recovery possible for all. #Independenceday2026 #homesfore

If you or someone you know is battling a mental health crisis or addiction, please know you don’t have to walk this path alone. Reach out to our team today: 📞 0773 330 000 We are here to support you. 💙

Denial is often the biggest hurdle to healing.  Martin opens up about his first experience in rehab, moving past defiance and finally coming to terms with recovery.  Watch full episode on YouTube : youtu.be/S67SR1PIfhA #AddictionRecovery

When drinking starts getting in the way of everything, even your career. Hear Martin’s story and his journey to turning his life around. Full conversation on our YouTube channel: youtu.be/S67SR1PIfhA

Young people deserve spaces where they are heard, validated and supported. Listen to @Kamanzii_ giving her takeaways on the power of community and open conversations at the L.I.V.E. Conference 2026. @live_uganda1

Pay attention to changes in normal routine, social withdrawal and isolation. @LouisElwa shares key insights on recognising early warning signs before a crisis hits. #LIVEConference2026 @live_uganda1

The problem starts way before we notice the crisis. @LouisElwa Clinical Psychologist, Addiction Professional & Recovery Coach, urges us to pay attention to the everyday distress patterns at work, home and school before they become a crisis. #LIVEConference2026 @live_uganda1

FORE's Q&A with @AremoKimberly at the L.I.V.E. Conference 2026! She shares what mental health means to her and gives vital advice to young people. @live_uganda1

Listen. Include. Validate. Empower. The L.I.V.E Conference 2026 is officially underway! Bringing voices together for sustainable youth mental health and wellbeing. @live_uganda1

Essential takeaway from today's panel (When Distress Becomes Crisis): “Look at changes in routine. For example, someone starts withdrawing and isolating themselves, or a person may tell you they need some space or some 'me time.' That abrupt or gradual shift should be a warning sign.” Insight from panelist @LouisElwa - ED, @HomesFore #LIVEConference2026 @live_uganda1

Insightful panel discussion at #LIVEConference2026 on exploring warning signs, social pressures, stigma and gaps in support that allows distress to escalate and what families, communities and systems can do earlier. @LouisElwa @RebeccaMakyeli @AremoKimberly @rkabushenga