ADHD speaker & coach and neurodivergent trainer - DX ADHD at 43. Mum to 2 ASC/ADHD children. Freelance writer. Radio presenter. Co-founder @perfectlyasc

Reading, Berks
Joined May 2010
I received such a wonderful, warm welcome at @SonyMusicUK. During the lunch + learn, I was joined by 40 members of staff. I talked about #neurodiversity at work, my journey and workplace adaptions. I also shared a random story about me making hummus, cos why not? #speaker #adhd
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Hester Grainger retweeted
ADHD Unfiltered 22 October Tickets: camberleytheatre.co.uk/event… An honest, funny live show about life with ADHD with Hester Grainger.
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Looking for lovely brands for a Summer round-up feature for neurodivergent folk. I'm thinking items to keep cool, look good, beauty, skincare, travel etc. For Perfectly Autistic website which has a DA of 35. #Journorequest
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Hester Grainger retweeted
Hello! I’m looking for disability friendly and accessible products to feature in a My Weekly shopping page please. Please pop any leads over to [email protected] TIA 💖 #prrequest #journorequest #pressrequest
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I'm looking to hear from people with ADHD who have periods about the impact it has on their symptoms. Must be happy to be named and pictured. For a feature in @MetroUK, deadline 27th March. Email: [email protected] #JournoRequest
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Anyone else unable to cancel @NVIDIAGeForce @NVIDIAGeForceUK ? They just keep taking my money - there is no way to cancel despite searching and emailing. It won’t let me downgrade to free account either. @MartinSLewis @itvMLshow this is happening to a lot of people #MartinLewis
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I am creating our annual Christmas gift guide for perfectlyautistic.co.uk (DA of 33). I'm looking for food, beauty, home and gadget ideas, also toys etc and anything else cool and interesting. Samples and images needed please. Email [email protected] #Journorequest
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Hester Grainger retweeted
This is *niche* but I'm looking to speak to a psychologist about the use of personality tests (Myers Briggs, enneagram etc) in workplaces - if this is you, please get in touch! #journorequest [email protected]
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#ThisMorning when I was 18 and earned £7k A YEAR - my mum charged me £200 rent a month! @thismorning @AlisonHammond
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I'm looking for new case studies for What I Rent/What I Own - Metro's property column. Do you live in a colourful, quirky home? Did you get on the ladder in a unique way? Email: [email protected] #JournoRequest
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Do you live in a super unique property? Or have you decorated in a particularly quirky way? I'd love to feature you in @MetroUK's What I Rent/What I Own series. Pop me an email at [email protected] 🏘️ #JournoRequest
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Kelly shared his views with Yahoo about how to make job interviews neuro-inclusive. Thanks to @Lyd_Carolina for asking him to comment! @perfectlyasc #NeurodiversityCelebrationWeek
How job interviews can be made more inclusive for autistic people trib.al/Aso8ygG
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Replying to @sainsburys
@sainsburys oh my days. Bought a product today which says it is best before 02/12/23 - have no idea how a product in the fresh aisle has been allowed to be sold THREE months out of date. Thankfully spotted it before we ate it. But unfortunately meant our fajitas were rather dry
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Hester Grainger retweeted
I’m looking to meet people with ADHD or dyslexia for the new series of @BBCTwo ‘Inside our Minds’ . If you want to make a short film about how ADHD or dyslexia shapes your life , applications are now open – apply below:

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Hester Grainger retweeted
Very proud to take part in @NCWeek 18-24 March lots of free events online with over 80 speakers . We will be joining a panel for @HesterGrainger 🙌🙌🙌 neurodiversityweek.com
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Still trying to actually talk to a human @British_Airways - the chatbot is shocking: I just want to speak to a human. Spent ages messaging someone via the website who said they had my email and would reply looking into it. No email received. @morninglive @BBCWatchdog
Just spent 50 mins on @British_Airways chat bot trying to find out where my compensation is from a cancelled flight in December. Still no further forward - all very painful and just waste nearly an hour of my life
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