
29 | Machinist | Owner/Crew Chief/Engine Builder/Driver of my own Ron Helmick Racing #22R 360/410 Sprint Car | Former WoO Crew Chief/Car Chief w/ 30+🏁|
Pennsylvania, USA
Joined January 2018
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Double duty race weekend to end the 2026 season. @USACecsc & Winged 410 @bridgeportspeed Fri/Sat. Come on out! Big $ on the line in all divisions.
Thank you Doug Rose & @dannydietrich
Hell, we won the 2019 4 Crown at 1:20am Sat morning, got to bed at 3:45, up at 6:45 and drove 5hrs to Lernerville and raced that same night….🤣
Although fact above, the radar does show rain the rest of the night. Safe travels to the Land of Lincoln fellas 🫡
🌧️ the remainder of @RaceLincolnPark is 𝗖𝗔𝗡𝗖𝗘𝗟𝗘𝗗 🌧️
A steady evening rain with weather models showing showers continuing through the evening and cold temperatures preventing track drying efforts led to the cancelation.
𝗠𝗢𝗥𝗘 👇
worldofoutlaws.com/sprintcar…
I really hope that the folks in charge of making decisions for winged 410 sprint car racing in Pennsylvania start taking a real hard look at what has transpired during the 2026 season, & ultimately what will continue to transpire as the race season winds down over the next month.
How it feels being a Flyers fan in 2026
The #Flyers lose in the shootout.
They’re 0-5-3.
Next game is Thursday in Detroit at 7:30 on ESPN+.
From backing it in to the turns in a 10th to 4th charge with @USACecsc while being a support division for the @WorldofOutlaws October 10, 2025 to being sold and torn down 367 days later… SUPPORT YOUR LOCAL RACETRACK! #ripNewEgyptSpeedway
Another one of those “thank god they walked away” crashes in sprint car racing. The speed at Lakeside is no joke, even on restarts. A single file, node to tail thru the cone rule would have prevented this.
🚨 All drivers are out of their cars and okay after a HORRIBLE crash in the @HighLimitRacing feature at @Lakeside_Spdwy!
#HighLimitRacing | October 9-10 | Live on FloRacing 📺
Selinsgrove new track record last night. Does anyone know the legit size of S-Grove to translate that into average mph? I believe the inside guardrail is a 1/2 mile and outside is 5/8 but could be mistaken? @Bertwojcik @calvin_knapp
Rockin’ a @martybiron43 T at work to celebrate the @NHLFlyers season opener tonight!
Is it considered a throwback if something is almost 20 years old? 🤔
#letsgoflyers
Holy 💩 the balls on @TannerHolmes18 to keep his right foot in it and rip around the top and miss Randall’s right rear by mere inches as he was coming across that fast was damn incredible #hatshake
Biggest mental battle I face currently is seeing 2017-2019 Chevy/GMC 2500/3500 diesels for $40k but then seeing a sick ‘89 Kodiak toter/48ft trailer combo for $18k…
Why did Eldora feel the need to mist the entire track before Silver Crown hot laps when the track was perfect post HL TT? Sucks to see the 64 get torn up on nothing but slime
Hot laps: 4th/23
Heat: 3rd/2nd
A main: 8th/5th (lost 4th by .001) after an insane slider fest with Christian Bruno the last 9 laps of the race. Made solid changes this wk in the shop & throughout the night that worked well. Excited for the season finale on Halloween wknd there
Back to @bridgeportspeed this Saturday w/ @USACecsc
📷: Steve Koletar
Holy 💩 there are guys from PA & NY who towed out to CO to racing in the “Warrior” aka street stock? support division tonight 😳🫡
This place reminds me of an old school Outlaw race. Revisiting territory for the first time in 10 years, covered grandstand fairgrounds track, rodeo arena in the infield 🤘🏻
Watching a race that I should have been racing in at home on the couch is not a fun time 😞 Below is the reason why, which was NOT a fun time on Monday #USACatLVille #forbiddenchocymilk

















