Helena High School Strength and Conditioning
Helena, AL
Joined April 2020
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Congrats to D lineman Jayden Harris on being in the 1000lb club. #anotherone
300 lb power clean from this beast. Proud of your hard work and dedication @parkercopelan44
Proud of our two new 1000lb members this spring. Congrats to Jackson Smith and @connorguida_ @football_helena
Helena Huskies Sports Performance retweeted
Check out my highlight - hudl.com/v/2J453s
Helena Huskies Sports Performance retweeted
Yes sir!!!
Penn State has offered Jeremiah Alvis (2025), a 6-foot-1, 185-pound defensive back from Helena High School in Alabama. nittanysportsnow.com/2022/07…
Helena Huskies Sports Performance retweeted
The Big Board is filled up before summer. 92 9th-11th graders worked their tails off since January! All in all the players gained 8125 lbs on their maxes. #HOTH
The Big Board is filled up before summer. 92 9th-11th graders worked their tails off since January! All in all the players gained 8125 lbs on their maxes. #HOTH
Another new member of our 1000lb club Deason Capps with 295 bench, 500 squat, 240 clean. #hoth @football_helena
Newest and smallest member of our 1000lb club 155lb DB @WalterWomack6 250 bench, 485 squat, 265 power clean. #hoth
Helena Huskies Sports Performance retweeted
450 after a great workout this morning!! 5months away from game time 💪🏾
Helena Huskies Sports Performance retweeted
Congrats… you earned it!! #GLH
Grateful to receive my first college football offer from the University of North Carolina at Charlotte‼️ @BusbyRichie @jelgin11 @CharlotteFTBL #49ers
