Writer and motivational speaker, artist and photographer. Helping people overcome depression, anxiety and lack of self-esteem.
Joined August 2011
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The Invitation
It doesn't interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart's longing.
It doesn't interest me how old you are. I want to know if... facebook.com/helentheuma/pos…
Hey beautiful people. This is just a little reminder that even when you are doing all the right things that would normally keep you on track, sometimes things can still overwhelm you. Sometimes it is hard to get... facebook.com/helentheuma/pos…
A great little article from my favourite yogi guru about why we don’t need to stop the mind in order to... fb.me/2rZ5V2TZz
Hard time of the year for a lot of folks. Lifeline 131114, Mental Health Triage 131465, a simple copy and paste might save someone's life.
Could you help the study of the genetics of depression. This trial needs your saliva now!! fb.me/5p6CAQRTp
Have you heard anyone say any of these phrases recently? It could mean they are feeling suicidal. fb.me/96yrE9o5g
Some more evidence that suggests that your mind controls your reality. Change your thoughts, change your life. fb.me/HYnqK7RZ