@HeavyTherapy

Registered CIC. HMT is an online community of people who find metal music helpful for their mental wellbeing. We share music, playlists & recovery stories #HMT

 South Yorkshire
heavymetaltherapy.co.uk
Joined May 2019
  • Tweets1.7K
  • Following4.3K
  • Followers1.7K
815Media
Heavy Metal Therapy is a project that brings together mental health & the support of the Metal community. Please check out our Heavy Metal Therapy website heavymetaltherapy.co.uk Facebook - facebook.com/heavymetalthera… or Instagram page instagram.com/heavymetalther… #HMT #MentalHealth

Heavy Metal Therapy

Heavy Metal and Mental Health

heavymetaltherapy.co.uk
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We will no longer post on X We will not close our account to ensure our account name is not appropriated. Follow us on our other social accounts or however you want to communicate 🖤 facebook.com/heavymetalthera… instagram.com/heavymetalther… tiktok.com/@nurseratchedhmt
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Heavy Metal Therapy retweeted
Independent Nurse@IndyNurseMag9 Sep 2025
From true crime fan to taking care of festivalgoers at @DownloadFest, the innovative career path of mental health nurse, @HallamHWLS academic and @HeavyTherapy co-founder Angela Glaves. independentnurse.co.uk/conte…
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Please take 5 mins to nominate us for this (not on the list so tick ‘registration except!) and we’d be ever so grateful 🖤🖤 #peersupport #mentalhealth #metal #fundraising movementforgood.com/?utm_sou…

Nominate a charity for a Movement for Good award now.

Nominate a charity for a Movement for Good award now.

movementforgood.com
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Volunteer at @ATGFestival 2025 and support Heavy Metal Therapy! Sign up now and be part of something incredible: arctangent.festivalpro.com/f… #mentalhealth #festival #summer
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Heavy Metal Therapy retweeted
The Mourning Paper@TMPMagazine10 Jun 2025
Swipe for a message from Scottish Lead of HMT, Matt Sweeney. 🎶 Check out @HeavyTherapy on all of their socials, including HMT Scotland for Scottish resources. Thanks for speaking with us, Matt! #heavymetaltherapy #metal #alternative #MentalHealth
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The schedule is out now for @DownloadFest at the Raven Records pop up in District X (we’re in the bit you can get in with a day ticket). We’re holding out Peer support groups at 1pm each day. Can't wait to see you there. #DOWNLOAD #MentalHealth #music #peersupport #hmt
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Heavy Metal Therapy retweeted
Unwanted Life@UnwantedLife_Me22 May 2025
Saw this and thought of you @HeavyTherapy openculture.com/2025/05/1980…

1980s Metalhead Kids Are Alright: Scientific Study Shows That They Became Well-Adjusted Adults

In the 1980s, The Parents Music Resource Center (PMRC), an organization co-founded by Tipper Gore and the wives of several other Washington power brokers, launched a political campaign against pop...

openculture.com
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Heavy Metal Therapy retweeted
The Psychologist@psychmag20 May 2025
Heavy metal light relief bps.org.uk/psychologist/heav… @HeavyTherapy

Heavy metal light relief | BPS

Colin Sowter writes in.

bps.org.uk
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Our Head Roadie was somewhat tired after a week of running stalls for us at @sheffhallamuni but the show must go on! Come say hello if you see her at @Horrorconuk or give us a follow on TikTok today 🖤 #horrorcon #heavymetaltherapy #MentalHealthAwarenessWeek
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Day 2 of the @heavymetaltherapy stall at the Collegiate Campus for @sheffhallamuni as part of # #MentalHealthAwarenessWeek and as you can see our Head Roadie @AJGlaves takes her role very seriously 🤣 #crafts #metal #headroadie #MentalHealth
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Today we held a stall for staff & students at @sheffhallamuni as part of #MentalHealthAwarenessWeek We'll be back for the rest of the week from 10-2pm. This is part of a range of activities including cemetery walks, yoga & sound baths! #heavymetaltherapy #mentalhealth
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Well…we’re very lucky that the @ShuAdultNursing @SHUMentalHealth @SHUChildNursing students are holding a Bake Sale at @SheffieldHallam today for #InternatioNursesDay2025 & proceeds go to fundraising for our Peer Support Groups 🖤 #MentalHealthMatters #NursesDay2025 #NursesDay
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We’re now registered with @easyuk so you can donate to HMT without it costing you anything. easyfundraising.org.uk/cause… All the funds we raise go towards running support groups, attending events, providing resources &raising awareness of our work. #donate #fundraising

Heavy Metal Therapy Fundraising Ideas

Help Heavy Metal Therapy raise free funds today by shopping online via easyfundraising.org.uk. Shop at no extra cost and raise free donations for Heavy Metal Therapy

easyfundraising.org.uk
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May is #mentalhealthawarenessmonth we feel like we’re pretty aware of mental health all the time but....it's gonna be a busy one! We've come a long way since we only shared meme! Hope to see lots of you around this month 🖤 Heavymetaltherapy.co.uk/diar… #MentalHealth #metal
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We now have a section on the website dedicated to metal yoga! heavymetaltherapy.co.uk/heav… Find out about the classes running in association with HMT and also a bit more about why yoga & metal are such good companions. #sheffield #yoga #heavymetal #metalyoga #heavymetaltherapy
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We’re excited to announce we’ll be with Raven Records at @DownloadFest this year! Raven Records will be hosting a full schedule of events including mental health and addiction recovery support groups as part of Download’s upgraded onsite wellness offerings. #metal #MentalHealth
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Our April date is fully booked but we’ve more dates for Metal Yoga at Hill Valley yoga studio in Sheffield: 24th May 28th June 26th July All are Saturdays at 12pm. Sessions are pay what you can. Book & give playlist suggestions via: yogaselfandwellbeing.as.me/s… #metal #yoga #music
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Public service announcement 😊 #AprilFoolsDay #AprilFools #heavymetaltherapy #wellness
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Obviously we’re acting in a non-judgmental manner but we may be a little bit concerned about our Heavy Metal Therapist this week… #heavymetaltherapy #wellness #greentherapy
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Been a while since we did a little merch montage....this time featuring our newer items: you can now get hoodies, long sleeves, vests and more shirt designs, in addition to our usual wares. Check out our merch pages: heavymetaltherapy.co.uk/merc… #bereyt #heavymetaltherapy #merch
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