
Senior Lecturer in Exercise Metabolism & Nutrition @McrInstSport. AfN Sport Nutritionist
Liverpool, UK
Joined July 2009
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How do Premier League players fuel during match-play? Read our new open access paper below 👇🏻
Really happy to get this one out there: Important considerations for the elite athlete and their fuelling, hydration and caffeine habits.
tandfonline.com/doi/full/10.…
#Nutrition #PremierLeague #EliteAthletes #Behaviours #EPL #Sport
Image Tagged + @JamesyMorton @jamesallan10
Mark Hearris retweeted
LATEST FREE PAPER : 60 g/h of CHO spares muscle but not liver glycogen using during HIT training. Congrats Sophie Hannon on latest PhD publication and all-co-authors on a great collaboration @Hearris
journals.physiology.org/doi/…
Mark Hearris retweeted
OUR LATEST FREE PAPER: From Metabolism to Medals: Revisiting CHO guidelines for fuelling endurance athletes during exercise, thanks to a great co-authorship team @Gonzalez_JT @gareth_wallis @Hearris @timpodlogar @MarcFell1 @pugh_jamie
sciencedirect.com/science/ar…
@jnutritionorg
Mark Hearris retweeted
Our latest thoughts on nutritional periodisation and training adaptation for the UCI Sport Nutrition Project
journals.humankinetics.com/v…
Mark Hearris retweeted
🚨🚨 New PhD alert 🚨🚨with me, @orla_flannery, @tiagopecanha and Dr Damian Rivett, funded by HTC Health. Excellent opportunity with a level of autonomy given to the student to explore different nutritional interventions to attenuate age-related declines in health.
Really excited to advertise this PhD position with @ManMetUni and the PGMOL exploring the nutritional requirements of professional soccer match officials.
If you're passionate about performance, nutrition, and applied research, get in touch.
findaphd.com/phds/project/ch…
Mark Hearris retweeted
🚨Pls Retweet/Share! 🚨15-month postdoc position available with me to investigate the dysregulation of anabolic and autophagic skeletal muscle cell signaling in obesity! Funded by @acmedsci and in collaboration with @Metabolcenter. See link for details manmetjobs.mmu.ac.uk/jobs/va…
Mark Hearris retweeted
Here it is… please share! Come and join us for a PhD 🤩
mmu.ac.uk/study/postgraduate…
🚨 PhD opportunity 🚨 to be advertised soon, working with myself, @nathanhodson5, @Doc_Morse @Sale_ExNut @drhectorchinoy and others, investigating the mechanisms of and interventions for muscle loss in inclusion body myositis. If interested, please get in touch [email protected]
Mark Hearris retweeted
Post-doc opportunity!
Join our team to combine a randomised controlled nutrition trial with genetic epidemiology.
Strengthening causal inference of diet & disease
bath.ac.uk/jobs/CH12019
#postdoc #phdjobs @pubhealthjobsuk @JobsinSportSci @phdjobs
Please share/RT
Mark Hearris retweeted
If you are a second year university student looking for a placement year, applications are now open for our Nutrition & Sport Sciences role!
A hybrid role between the Gatorade Sports Science Institute and Nutrition Sciences teams
More info below ⬇️
pepsicojobs.com/main/jobs/25…
Mark Hearris retweeted
🚨 Fully Funded PhD Studentship 🚨
Due to some unforeseen circumstances, this studentship has had to be readvertised with a January 2024 start date! Please RT and pass onto your students!!!!
Supervised by myself, @Sale_ExNut & Dr. Sophie Joanisse
findaphd.com/phds/project/in…
ENDURANCE ATHLETES 🚴♂️
We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.
Mark Hearris retweeted
Fully funded PhD studentship available supervised by myself, @Sale_ExNut & Sophie Joanisse in partnership with @IovateBrands! Main aim is to test the effects of a novel nutraceutical supplement on skeletal muscle recovery and exercise adaptation. Happy to chat if interested!
Mark Hearris retweeted
Really happy to see our latest @LJMUSportSci @ScienceinSport research on female athletes/exercisers published & fully open access. Huge thanks to co-authors & collaborators @Hearris @SteMcQuilliam @LouiseMBurke @TStellingwerff @ElliottSale & @JamesyMorton journals.sagepub.com/doi/10.…
Really excited to share this fantastic opportunity to study for a PhD in exercise metabolism and nutrition here at @McrInstSport in collaboration with
@ScienceinSport
Supervised by myself, @JamesyMorton, @nathanhodson5 & Fiona Smith
mmu.ac.uk/research/research-…
Mark Hearris retweeted
🚨 Reminder - Funded PhD Studentship!! 🚨
Less than 2 weeks to apply for a fully-funded PhD studentship studying dietary habits in adults with muscular dystrophy and their associations with muscle size, strength and function.
Please contact me if interested!
Fully-funded PhD studentship available with me, @DrPKolic, @orla_flannery & Dr. Chris Morse investigating dietary practices in adults with muscular dystrophies. Deadline for Applications - 15.01.23! Happy to discuss if interested! shorturl.at/alOR5
@MMU_MSSM @McrInstSport
Enjoyed discussing all things fuelling as well as our recent @japplphysiol study with @TrainerRoad podcasts.apple.com/gb/podcas…
In this study we showed that drinks, gels and chews are all oxidised at similarly high rates during prolonged exercise pubmed.ncbi.nlm.nih.gov/3544…
Mark Hearris retweeted
PhD position available with @LaiYuChiang & me through @MIBTP1 @UBSportExR investigating novel aspects of dietary sugar metabolism in skeletal muscle. Deadline 20th Jan 23. Informal enquiries very welcome. warwick.ac.uk/fac/cross_fac/…















