TasteOfWellness (@Healthy_Food) profile picture

TasteOfWellness

@Healthy_Food

m someone who loves food but also wants to stay healthy. Here to share balanced, everyday meals from my kitchen.

Joined September 2024
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TasteOfWellness retweeted
TasteOfWellness (@Healthy_Food) profile picture
TasteOfWellness@Healthy_FoodFeb 14
Craving dessert tonight? Who said you have to feel guilty about sweets? 1. Berry Parfait – 145 cal 2. Chocolate Protein Mug Cake – 150 cal 3. PB Frozen Bites – 110 cal 4. Cottage Cheese Cheesecake – 140 cal Sweet tooth = satisfied. Fitness goals = still on track.
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
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Craving dessert tonight? Who said you have to feel guilty about sweets? 1. Berry Parfait – 145 cal 2. Chocolate Protein Mug Cake – 150 cal 3. PB Frozen Bites – 110 cal 4. Cottage Cheese Cheesecake – 140 cal Sweet tooth = satisfied. Fitness goals = still on track.
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
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Pro tip: Prep a few on Sunday so you’re never stuck fighting cravings mid-week. Total game changer. Save this for later & tag your dessert partner 🍓🍫
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Everyone's body is different. If you can eat healthy food, it's good for you.
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
Image from TasteOfWellness (@Healthy_Food)
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