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Diversified Health

@HealthyVictoria

Diversified Health is a multidisciplinary practice offering Chiropractic, RMT, Acupuncture, Physiotherapy, Shockwave Therapy, Spinal Decompression & eToims.

 Victoria, BC
diversifiedhealth.ca
Joined March 2011
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  • Followers347
RT @active: Which Triathlon Distance Is Right for You? bit.ly/2whbOnq https://xitter.cf/t.co/ZxDslUiHJL #yyj
Which Triathlon Distance is Right for You?

Which Triathlon Distance is Right for You?

Physical ability is only one consideration when deciding which distance is right for you. Ask yourself the following questions before choosing which race distance will be best.

active.com
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RT @ParticipACTION: Funny how that works, eh? https://xitter.cf/t.co/26JkTezOsR #yyj
Image from Diversified Health (@HealthyVictoria)
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Duct tape can do everything -- including cure your warts. dlvr.it/PhWRWx https://xitter.cf/t.co/uHD78yp6LK #yyj
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Does Rosé Wine Have Health Benefits? Yes Way, Rosé! livestrong.com/article/47399…
The way you board an airplane can affect your chances of getting sick: spr.ly/60188IJj2 https://xitter.cf/t.co/SknvuoYDzg #yyj
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3 reasons you sometimes have déjà vu, according to science trib.al/BtLFOkR
RT @newscientist: Large non-native species like donkeys can boost biodiversity bit.ly/2gbGL8z https://xitter.cf/t.co/Zz8oFaErUg #yyj
Large non-native species like donkeys can boost biodiversity | New Scientist

Large non-native species like donkeys can boost biodiversity | New Scientist

Many large animals are now living far outside of their native ranges, and that may actually be helping conservation

newscientist.com
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Is Cheese a Superfood? This Type Might Be! livestrong.com/article/13559… #yyj
Not getting enough REM sleep? It might mean a greater risk of Alzheimer's, cbsn.ws/2xfoJ9k

Study reveals link between quality of sleep and risk of dementia

In the study, as the amount of REM sleep declined, the risk of dementia increased

cbsnews.com
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Do this 10-minute yoga routine after every workout to get crazy flexible: spr.ly/60188x5qQ
Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible

Do This 10-Minute Yoga Routine After Every Workout To Get Crazy Flexible

It'll help you relax, too.

womenshealthmag.com
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10 top cancer experts reveal what they do to avoid the deadly disease: spr.ly/60118xiJ3 https://xitter.cf/t.co/4vyCjc6SC1 #yyj
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These two simple exercises will improve your hip strength and help you avoid IT Band issues spr.ly/60118x8LR
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Add this core-crushing plank variation to your next abs workout: spr.ly/60168xiz2 https://xitter.cf/t.co/EWC2MMWeE5 #yyj
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When having less fat isn't always better: bit.ly/2vBU87W
Image from Diversified Health (@HealthyVictoria)
Which comes first -- the poor sleep or the disease process? nbcnews.to/2wIV1fc #yyj
Which comes first -- the poor sleep or the disease process?

Which comes first -- the poor sleep or the disease process?

There’s more evidence that losing sleep can raise the risk of Alzheimer’s disease.

nbcnews.com
Diversified Health Clinic will be closed on Monday, September 4th for Labour Day! Wishing everyone a relaxed and happy long weekend.
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RT @goodhealth: 5 home remedies for allergies that actually WORK trib.al/OHO38AE #yyj
Have Allergies? Try These 6 Home Remedies

Have Allergies? Try These 6 Home Remedies

You can often stop allergies with home remedies like nasal sprays and HEPA filters. Try breathing in steam, using a dehumidifier, or trying a neti pot.

health.com
What some of the latest research is saying about NSAIDs and risk of cardiovascular disease hvrd.me/KVhO30bK1nk #HarvardHealth #yyj
Sitting doesn’t seem as bad as smoking, but the negative health effects are nearly the same.
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How to take a nap that will actually make you feel better nbcnews.to/2xkWQfa #yyj

How to take a nap that will actually make you feel better

The lighting, temperature and timing that will maximize your midday snooze.

nbcnews.com
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