The Healthy Mama (@HealthyPlateOrg) header
The Healthy Mama (@HealthyPlateOrg) profile picture

Food, family and fun! Living a healthy, happy life, supporting our community and sharing love. Health researcher, science nerd, lover of books.

Joined February 2012
Photo by The Healthy Mama (@HealthyPlateOrg)Photo by The Healthy Mama (@HealthyPlateOrg)Photo by The Healthy Mama (@HealthyPlateOrg)Photo by The Healthy Mama (@HealthyPlateOrg)Photo by The Healthy Mama (@HealthyPlateOrg)
Replying to @GavinNewsom
@GavinNewsom As your constituent, I ask you to vote NO on SB276 - it discriminates against medically fragile children, invalidates the doctor-patient relationship, strips MDs of their rights, denies children their right to an education, and will cost CA taxpayers millions.
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Some trippy Thai Iced tea... getting my drink on in Novato in the middle of a looong day. I love beautiful beverages. #mythainovato #drinsomniacscoffee
Like many people, I choose a theme or word for the year that informs my intention or goals for the next 12-months. This year, my theme is: Clearing Space Clearing space for… Vibrant Health. Boundless Joy. Business Success. Financial... bit.ly/UnclutteredCourse
Scenes from Esalen My happy place. Nothing beats a weekend of slowing down, going within, rest and rejuvenation. Came back totally renewed and ready to take on 2019! #slowlife #meditation #mindfulness #momlife #mompreneur #moment #love
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So many delicious, gluten-free options at Namaste Kitchen in Sebastopol. Kale Pakora, Artichoke Pakora, Chicken Tikka Masala, Rohan Josh, Tibetan Curry Veggies and more! We are stuffed! #namaste... facebook.com/391271420885306…
Easy Breakfast Tacos with @tastemirancho tortillas, @wholefoods ranchero beans, @kitehillfoods jalapeño almond cheese, fresh tomatillo salsa, avocado, eggs and broccoli sprouts. Can be made #vegan or #paleo with... facebook.com/391271420885306…
@butchersbonebroth is really upping my soup game. Tonight I made gnocchi in brodo. It took less than 10 minutes with this ready made, richly nutrient dense broth. I just tossed in some onion, garlic, carrots,... facebook.com/391271420885306…
Easy Pho at home. Can be made completely #vegetarian if you want (recipe below). I got everything @wholefoods Chicken Bone Broth, premade Zoodles (zucchini noodles), super yummy Kim Chi, mung bean sprouts, mint,... facebook.com/391271420885306…
Absolute yumminess and total coziness @thekasbahoslo Kids playing Pick Up Sticks and moms enjoying a quiet dinner listening to some great 60’s, 70’s and 80’s music. Gluten-free pita sandwiches not pictured... facebook.com/391271420885306…
A gluten-free tea, me and Downton Abbey! Lots of fun @highclere_castle meeting lovely new friends and @ladycarnarvon while enjoying a delightful #glutenfree tea! The history of the castle and the family was... facebook.com/391271420885306…
Somedays you just have to be a dork. Today was my day. 🤣 I had such a great time learning about this beautiful and enchanting city from @ninebotnapoli What I learned most is that Naples is not a place to visit... facebook.com/391271420885306…
So far, I’ve loved every single person I’ve met in Naples - everyone so warm, friendly and helpful. And total score upon arriving in Procida...the 1st restaurant I went to @lapprodoprocida had gluten-free pasta.... facebook.com/391271420885306…
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I was feeling the jet lag for sure today and needed an herbal tea. I did not expect the elegant tea service I received at mon cafe. Check out those cute tea timers! Very well done and a lovely tea. Now, I find... facebook.com/391271420885306…
Enjoying Happy Hour @tdbpetaluma! Deviled eggs with pickled jalapeño and radish, chickpea fries with Serrano crema and a negroni. All found on the HH menu, all delicious, all gluten-free! #glutenfreefoodcrawl... facebook.com/391271420885306…
Starting my morning off with this hearty plate of yum - navy beans topped with @cholulahotsauce chipotle sauce, avocado, and two eggs over easy, topped with broccoli sprouts and a generous drizzle of... facebook.com/391271420885306…
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This time last year, we were in Barcelona getting our tapas on. Needed a fix & ended up at Bravas Bar de Tapas in Healdsburg, CA. Plenty of gluten-free greatness to be had. Spanish White Anchovies w/herb... facebook.com/391271420885306…
A perfect day for a #glutenfreefoodcrawl in Healdsburg. Turkey Cranberry Sandwich, Roasted Beet Salad, Best Deviled Eggs EVER, Chicken Curry Salad @drycreekgeneralstore1881 Beautiful wines @mazzoccowinery... facebook.com/391271420885306…