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Health and Fitness

@HealthTips501

Everyday Health is here to help you take better care of yourself & your family through powerful weight-loss tools, expert advice & health news and information.

everyday-h.blogspot.com/
Joined March 2013
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• One Unit. • One Family. • One Goal. • My Team.
Accept what you can't change. Change what you can't accept.
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Age is a question of mind over matter. If you don't mind, it doesn't matter. - Satchel Paige
Those who do not find time for exercise will have to find time for illness. -Earl of Derby
If you accept the expectations of others, especially negative ones, then you never will change the outcome. -Michael Jordan
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LOVE GOD LOVE PEOPLE LOVE YOURSELF RETWEET if you do all the above.
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(A)dversity (T)alent (H)ard work (L)ethal (E)nergetic (T)ough (E)lite
Always be a first-rate version of yourself, instead of a second-rate version of somebody else. -Judy Garland
Self-discipline means doing what you SHOULD do rather than what you WANT to do.
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Learn to say 'no' to the good so you can say 'yes' to the best.
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Don't look back when you know you shouldn't. Don't stress over things that don't matter. Don't worry about thinks you can't control.
No matter how far you have gone on the wrong road, you can still turn around.
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Although the world is full of suffering, it is also full of the overcoming of it. -Helen Keller
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God places the heaviest burden on those who can carry its weight. -Reggie White
Its not how you start.. Its how you finish.
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Motivation is what gets you started. Habit is what keeps you going.
You can do more. You can always do more. -Dan Marino
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If you want it, work for it!
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What worries you masters you.
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