Stay connected! Visit healthmpowers.org and subscribe to our newsletter, Empowered News, to get the latest updates, #physicalactivity, and #nutrition resources delivered straight to your inbox.

And now.....drumroll, please! 🥁🥁🥁 #powerupfor30day #healthykids #stayingactive #contestwinners

THANK YOU to everyone who made this year’s Power Up for 30 Month unforgettable! Over 700 of you signed the #PowerUpFor30 pledge, logging more than 21,000 minutes of physical activity. Plus, 80 Fit Kits are being sent to the first 80 sites that signed the pledge!

Don't miss the grand finale of Power Up For 30 Month! We're going LIVE at noon. See you soon! 👏🏼👏🏽👏🏾👏🏿 to our featured school and community partners: #DaysRBrightAcademy, @blazesports, @pge_hcs, and @rpes_cougars! ⬇️ the toolkit: bit.ly/PU30Toolkit2024 for more details.

Claire is all about staying active 💪, and she’s ready to inspire you with some fun (and impressive) ways to get moving! ⁠ TUNE IN—we’re going LIVE today at noon for the grand finale of Power Up For 30 Month. Don't miss it! ⁠ #YouthLeaders #StayActive #MentalWellness⁠

Don't miss the grand finale of Power Up For 30 Month tomorrow! 👏🏼👏🏽👏🏾👏🏿 to our featured school and community partners: #DaysRBrightAcademy, @blazesports, @pge_hcs, and @rpes_cougars! ⬇️ the toolkit: bit.ly/PU30Toolkit2024 for more details.

Thank goodness it's cooling off! Still, Pratima won’t let 90-degree weather ☀️ stop her from staying active and healthy. Toolkit: bit.ly/PU30Toolkit2024 #PowerUpFor30Day #YouthAdvisoryBoard #YAB #YouthLeadership #YouthVoice #HealthyKids #StayActive #MentalWellness

Our CEO will lead a panel today at the @MDCinc #StateOfTheSouth event with Dr. Alex Camardelle, Atlanta Wealth Building Initiative, on how nonprofits and community leaders can shape policies to create lasting, equitable change—especially in tough environments. #HealthEquity

New Video! Let's share a mindful moment with our third #PowerUpFor30Day activity: Resiliency Breathing. Full video: youtu.be/WxI9ZVyX26o #ClassroomActivities #PhysicalActivity #ActiveKids #StudentLeaders #YouthLeadership #YouthVoices #YouthLedPA

Look for the new date for #PowerUpFor30Day events very soon, and in the meantime, know that we’re in this together. Stay safe and take care, HealthMPowers Team ❤️ youtu.be/c81Tjm_ebdU youtu.be/WxI9ZVyX26o

Malak shares her favorite ways to get moving and how staying active is a great stress reliever 🧘‍♂️! Toolkit: bit.ly/PU30Toolkit2024 #YouthAdvisoryBoard #YAB #YouthLeadership #YouthVoice #HealthyKids #StayActive #MentalWellness #ManageStress

Tomorrow is #PowerUpFor30Day, and we're going LIVE! ⁠Hear from students and educators to learn about the amazing things happening across GA to get kids up and active. 👏🏼👏🏽👏🏾👏🏿 to featured partners #DaysRBrightAcademy @blazesports @pge_hcs @rpes_cougars! bit.ly/PU30Toolkit2024

Camila explains how physical activity is her go-to for self-care 🧘‍♀️. Toolkit: bit.ly/PU30Toolkit2024 #YouthAdvisoryBoard #YAB #YouthLeadership #YouthVoice #HealthyKids #StayActive #MentalWellness #SelfCare

Alexis shares how she stays active 🏃‍♀️ and why moving more and eating nutritious foods 🥗 are key for a healthy life! Toolkit: bit.ly/PU30Toolkit2024 #PowerUpFor30Day #YouthAdvisoryBoard #YAB #YouthLeadership #YouthVoice #HealthyKids #StayActive #MentalWellness

Only 2 days left until #PowerUpFor30Day! There's still time to enter the art contest and show off your unique style. Plus, children and youth will have a chance to win a physical activity kit! ⬇️ bit.ly/PU30Toolkit2024 for details. #ArtContest #ExpressYourself #Creativity

Álvaro (and his workout partner 🐕 ) reminds us how physical activity helps manage stress and boosts mental wellbeing 🧠. Toolkit: bit.ly/PU30Toolkit2024 #PowerUpFor30Day #YouthAdvisoryBoard #YAB #YouthLeadership #YouthVoice #HealthyKids #StayActive #MentalWellness

Carlie takes the court 🏀 and nails an amazing shot while sharing how physical activity lifts her mood! Toolkit: bit.ly/PU30Toolkit2024 #PowerUpFor30Day #YouthAdvisoryBoard #YAB #YouthLeadership #YouthVoice #HealthyKids #StayActive #MentalWellness

3 days left until #PowerUpFor30Day! Thank you to the schools and partners who will be featured during our livestream: #DaysRBrightAcademy, @blazesports, @pge_hcs, and @rpes_cougars! Thank you for your dedication and support! ⬇️ the toolkit: bit.ly/PU30Toolkit2024

⏳ The countdown has begun! 4 days left until #PowerUpFor30Day! Sign the Power Up For 30 pledge and submit an action plan to *receive a physical activity kit and mini grant valued at over $550 for your school or site! Grab the toolkit for more details: bit.ly/PU30Toolkit2024

Check out our mention in this week's @SRThoughtLeader. We're grateful for the opportunity to share our mission and promote healthy habits for kids. Thank you for highlighting our work!