Health & Fitness

Motivation is what gets you started. Habit is what keeps you going.

Your biggest opponent is the one in the mirror.

You can do more. You can always do more. -Dan Marino

If what you did yesterday seems big, you haven't done anything today. -Lou Holtz

If you want it, work for it!

Doubt me. Hate me. Ridicule me. — CAN'T STOP ME.

Be the best you can be — EVERYDAY!

The pain of discipline is far less than the pain of regret. -Sarah Bombell

You can't let one bad moment spoil a bunch of good ones. -Dale Earnhardt

You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off. -Mary Lou Retton

It's what you get from games you lose that is extremely important. -Pat Riley

One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.

Will it be easy? Nope. Will it be worth it? — ABSOLUTELY!

A person who really wants something will find a way; a person who doesn't will find an excuse.

Leadership, like coaching, is fighting for the hearts and souls of men and getting them to believe in you. -Eddie Robinson

1) Dream it. 2) Believe it. 3) Achieve it.

Everything I got, I am willing to sacrifice -Ray Lewis

I've always believed that if you put in the work, the results will come. -Michael Jordan

Train — like an athlete. Eat — like a nutritionist. Sleep — like a baby. WIN — like a champion.

➔ Without dreams ➔ We reach nothing. ➔ Without love. ➔ We feel nothing. ➔ Without God. ➔ We are nothing.