HeadsUpChelt is a grassroots campaign promoting better mental health in Gloucestershire
Cheltenham, England
Joined September 2016
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Can you help support this upcoming event hosted by @NCLBchelt and our amazing partners. On 2nd August Pittville Park will hold the largest FREE family fun day including music, sports, creativity and much more.
Can you provide a contribution to this event?
HeadsUpChelt retweeted
This evening, there was a poignant vigil to raise awareness about male violence against women and girls, to close 16 days of action with the same aim. Cheltenham Borough Council is conducting an important survey to assess the safety of women in the town: haveyoursay.cheltenham.gov.u…
July is #Talktous month. Life is difficult but there is ALWAYS someone who wants to hear from you
samaritans.org/support-us/ca…
Mental Health and Halloween
Scary or gory decorations, movies and attractions can be appealing in the “spirit of Halloween,” but they can also make people feel bad and increase feelings of anxiety and fear, especially for children and those with existing mental illness
It is a difficult time and we have been working with the Cheltenham Communities Partnership to provide some support information
#mentalhealth
#WarmCheltenham
#FeedCheltenham
Help and support from others can be invaluable to someone who is struggling. Check in with loved ones, friends and ask if they are doing ok
#mentalhealthawareness
@CheltenhamBC
@NCLBchelt
Sometimes, finding the words to say how we feel is tough. You can feel like you’re talking another language
Feeling like no one else understands, but we do, you are not alone. There are people who want to listen
mind.org.uk/ - online support and advice
samaritans.org/ - call free on 116 123
giveusashout.org/ - text "SHOUT" to 85258
glos.nightline.ac.uk/ - Uni student support 01242 714777
On Your Mind Glos is an anonymous mental health support finder for young people - a directory of mental health services, self-help resources, and self-referral access to many NHS services onyourmindglos.nhs.uk @CheltenhamBC @GlosCCG @GlosHealthNHS @GlosHealthNHS @CheltEduPart
Join our Workplace Wellbeing Webinar on Thursday 24th March, 2-3pm, with HUC & HLS Glos. Hear best practice examples and discover Gloucestershire's Healthy Workplaces Award. Email [email protected] @CheltenhamBC @HLSGlos @CheltEduPart @MoveMoreCIO @CheltBoroHomes
Adult Education is offering a four week wellbeing course at Springbank Cafe from Friday 18th March. For queries or to book your place email [email protected] #wellbeing #cheltenham @CheltenhamBC @IFamilieschelt @CheltBoroHomes @GlosCCG
Half-term family arts & crafts, circus skills and a scavenger hunt, plus information regarding wellbeing for local children and young people. Monday 21st February, 10am-4pm at The Brewery, Cheltenham #wellbeing #cheltenham @CheltenhamBC @CheltBoroHomes @GlosCCG @CheltEduPart
No child or young person should have to face mental health problems on their own. Find out more at childrensmentalhealthweek.or… #ChildrensMentalHealthWeek @Place2Be @CheltenhamBC @MoveMoreCIO @CheltEduPart @CheltBoroHomes @GlosCCG @GlosRCC
HeadsUpChelt retweeted
We'll be taking part for the GRCC office garden and keeping an eye out for any Peregrine Falcons from @GlosCathedral!
Birdwatching can have a positive impact on mental health with its peaceful, meditative observation of nature. Switch off and reboot for an hour with the RSPB Big Garden Birdwatch.rspb.org.uk/get-involved/act… #birdwatching @CheltenhamBC @GlosRCC @GlosCCG @CheltBoroHomes @Natures_Voice
Birdwatching can have a positive impact on mental health with its peaceful, meditative observation of nature. Switch off and reboot for an hour with the RSPB Big Garden Birdwatch.rspb.org.uk/get-involved/act… #birdwatching @CheltenhamBC @GlosRCC @GlosCCG @CheltBoroHomes @Natures_Voice
Fresh air can do wonders for your wellbeing. A short stroll around the block or an energetic run, just ten minutes can help you feel good and Cheltenham has plenty of green spaces to enjoy. cheltenham.gov.uk/info/33/pa… @CheltenhamBC @MoveMoreCIO @GlosCCG @CheltenhamTrust
Happy New Year from Heads Up Cheltenham! Remember to be kind to yourself as well as others this year. Self-care is important for our mental health and wellbeing - reading, walking or just getting a good night's sleep. Try to make some time for yourself in 2022. :)
Merry Christmas from Heads Up! Please remember this time of year isn't a happy one for all. The 12 Days of Christmas Giving Challenge reminds you of some things to help each other this Christmas. Take care! @CheltenhamBC @CheltBoroHomes @MoveMoreCIO @GlosCCG @CheltSamaritans
A busy day delivering HAF activity bags and food pantry tokens to local Cheltenham schools and CBH! #giving @CheltenhamBC @CheltBoroHomes @NCLBchelt
