Speaker. Author. Mental Performance Coach: @HeadStrongTeam, @USAArchery (Para), @usskiteam. Olympics: 2010, 2014. PhD. HOF. Mom.
In Your Head
Joined November 2011
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The way you see people is the way you treat them, and the way you treat them is who they become.
~ Johann Wolfgang von Goethe
There are graveyards full of people who thought they had more time.
What will you do today with your one wild and precious life?
This week, I will be presenting on “mental toughness” to police and sports vision professionals. If you belong to one of these two professional occupations, what would you most want to learn?
When you realize that each day is not one more day. It’s one less. You will start giving more value to the things that truly matter.
I don’t know who in the northern hemisphere needs to see this, but the darkest day of the year is now behind us. For the next 6 months we will get more and more minutes of sunlight each day. ☀️🌞🕶️
Remove the, “I want you to like me” sticker from your forehead and place it on the mirror where it belongs.
You don’t have to wait for the perfect version of your life to love your life. Happiness doesn’t live in someday. It lives in the moments you stop rushing through. - Vex King
Your future doctor is using ChatGPT to pass med school.
Eat healthy, exercise, sleep, and manage your stress.
Thought for the day:
A person who feels appreciated will do more than what is expected.
That also works in reverse.
Whatever difficulty you are currently going through, take a moment to consider how this could be happening FOR you (rather than TO you). This slight perspective shift can help you zoom out just enough to see an alternate path that will guide you out of the muck.
Dr. Nicole Detling, CMPC retweeted
💭 Success starts with mastering the fundamentals.
In the latest #NoShowDogs episode, University of Utah head football coach Kyle Whittingham shares the leadership principles that have fueled one of the most successful college football programs over the last 20 years.
Joined by ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Kyle dives into:
👉 Turning tragedy into unity and strength
👉 Recruiting for potential, not just talent
👉 Living leadership as a daily commitment
🎧 Listen to the full episode:
Apple: apple.co/4c2w7sq
Spotify: spoti.fi/41MiL07
Dr. Nicole Detling, CMPC retweeted
Experts have issued a new warning to parents and coaches that focusing only on one sport at an early age can come with risks. trib.al/XSQj9gO