HeadRest

Great piece in @thetimes today. According to a survey of more than 1,000 Times and Sunday Times readers, a good night’s sleep is not the norm. Some great tips on how to improve your sleep (if you're a Times subscriber!) ow.ly/WFPy50y0N7w #sleep #designyoursleep #headrest

Each to their own and all that, but there's weird and wonderful sleep aids out there! A $359 inflating pillow anyone? If they help stop you snoring and/or sleep better it's worth every penny! Check it out here ow.ly/dmEC50xUkHK #sleep #sleepscience #sleepaid

We've talked about social jet lag before. If you treat yourself to a lie in on a Saturday morning you're very possibly going to experience the effects. Measuring it using Twitter? Genius. ow.ly/yE0t50xSRdF #sleep #wellness

Sleep Number announces collaboration with Mayo Clinic to advance sleep science and cardiovascular medicine #SmarterSleep businesswire.com/news/home/2…

Check the video for @agnesobel fantastic new single Broken Sleep youtu.be/9-b85ngtQO4 Inspired by a period of struggling to fall asleep, exploring "ancient idea that sleep and death are familiar states and problems with sleep are linked to a fear of death." #agnesobel #sleep

7 days into 2020. How are the resolutions going? We're not big believers in them ourselves . . . if you want to make positive changes "just do it" as Nike would say . . . but these 5 are a good start. Especially number 5. ow.ly/YsD250xOOQO

How was your Saturday morning? Long lie and leisurely breakfast? According to @TillRoen of @LMU_Muenchen you're inflicting what her calls “social jetlag" on yourself, which "promotes practically everything that's bad in our bodies.” theguardian.com/lifeandstyle…

We often get asked "Why do some people seem to need far less sleep than others?" This is a great podcast from the @guardian discussing that very question. Well worth a listen. theguardian.com/science/audi…

We often get asked "Why do some people seem to need far less sleep than others?" This is a great podcast from the @guardian discussing that very question. Well worth a listen. theguardian.com/science/audi…

It's always been frowned upon, but napping at work is now banned in the US (for federal workers at least). With more enlightened employers introducing office 'nap pods' and the like is President Donald J. Trump behind the times or bang on? bbc.co.uk/news/world-us-cana…

Great sleep. Guaranteed. We’re so confident that HeadRest can improve your sleep we’ll give you a full refund if you’re not completely happy within 45 days. No quibbles. No questions. HeadRest is available now on Indiegogo for just $159. igg.me/at/headrest

How comfortable is HeadRest? We get asked this a lot. Rest assured we've spent thousands of hours testing HeadRest prototypes with people who sleep in all kinds of weird and wonderful positions. Alex had his doubts too. Here's his thoughts after using HeadRest for a few weeks.

We are delighted to be working with @kickbooster to spread the word about HeadRest. If you fancy earning 10% commission on any backers you introduce just click the link! #kickbooster headrest.kickbooster.me/boos…

Yorkshire isn't all warm beer and whippets. With a thriving tech economy supported by initiatives such as @nexusunileeds and the new @bizinspiredgrow supported project to establish the UK's first 'circular economy' is Yorkshire about to become the UK's version of Silicon Valley?

Nucleus Reuniens may sound like a #StarWars character, but scientists at the @UAIberta think this part of the brain linking the prefrontal cortex and the hippocampus mechanism may be a key part of how we build memories during deep sleep. @ScienceDaily sciencedaily.com/releases/20…

It's long been understood that lack of sleep leads to increased anxiety. This latest study suggests that the deep phase of sleep HeadRest helps to promote is an effective natural anxiety reliever. ow.ly/NUbF50x4qWv Medical News Today

It's long been understood that lack of sleep leads to increased anxiety. This latest study suggests that the deep phase of sleep HeadRest helps to promote is an effective natural anxiety reliever. ow.ly/NUbF50x4qWv Medical News Today

It's long been understood that lack of sleep leads to increased anxiety. This latest study suggests that the deep phase of sleep HeadRest helps to promote is an effective natural anxiety reliever. ow.ly/NUbF50x4qWv Medical News Today

HeadRest is now live on Indiegogo! HeadRest is a revolutionary smart sleep solution that improves your sleep quality so you wake up refreshed and energized. Back the campaign asap for access to limited edition early bird discounts.

You know how city centre streets get cleaned of the day's detritus overnight, preventing blocked drains and the like? Sleep's like that for your brain. An unusual analogy you may think, but check out this article in WIRED for the science behind it. wired.com/story/scientists-n…