🚨 Arkansas Coaches🚨 Harding is excited to Host the @NSCA Arkansas State Clinic April 18th‼️ We have a tremendous line up planned. I will be giving 2 presentations on Training Around Injuries for Athletes and Contact Prep. Come learn, get a lift in, and earn those CEUs!

Join me on Giving Day as we support Harding’s students! I’d love your partnership in supporting @HardingStrength When checking out, select “Other,” and write in “Strength and Conditioning” harding.edu/givingday 💪🦬

We ask for donations each year to send our GAs to the @CSCCaofficial National Conference. This helps us learn, grow & connect with the best in S&C! Harding University’s Giving Day is Feb. 20! Support us at HardingSports.com → Donate tab → Strength & Conditioning 💪🦬

Who did it better? Which jump variation do you prefer? 💪🦬

IN SEASON FOOTBALL TRAINING 🏈 Consistency is critical for preparation and readiness No consistency = more sore/fatigue after lifting While movement template is consistent, we give exercise options based on playing time, training age, injury history, and preference. 💪🦬🏈

EIGHT S&C coaches rocking with our teams this Fall. WHO’S GOT IT BETTER THAN US! @HardingStrength 💪🦬 – at Searcy, AR

Sprint Jump Throw Lift Fast Lift Heavy “One needs to train to be more powerful over a range of intensities instead of focusing on one small zone” 💪🦬

Join us if you seek continued growth and development. Your coaching ability, acumen, and self discipline will be refined daily. Those who thrive will be eminently qualified for their next role in Sport Performance. 💪🦬