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More than stories, a health and happiness community. Health, it turns out, is where happiness begins. Magazine | Online | Events | HealthZine

India
Joined September 2026
Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)Photo by Happiest Health Knowledge (@HappiestHealthK)
Give your snack time a delicious twist with moong dal dhokla! Soft, fluffy and made with protein-rich moong dal, this Gujarati favourite is a wholesome addition to your menu. Save this easy recipe and try it this weekend! #SaturdayRecipeCounter #MoongDalDhokla #HealthyRecipes #HappiestHealth
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How is AI transforming medical diagnosis? From analysing medical images to supporting second opinions, artificial intelligence is helping radiologists navigate growing workloads and resource constraints in healthcare. While AI cannot replace clinical expertise, it can support diagnostic assessments and help medical professionals work more efficiently. Explore how this technology is shaping radiology and the future of healthcare. Written by: @AmarPatil234159 Read the full story: happiesthealth.com/articles/… #ArtificialIntelligence #AIinHealthcare #HappiestHealth
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Batch 1, Session 5 of #ProjectKhushi brought together expert-led discussions on family medicine, nutrition and Ayurveda, along with a yoga session, at Titan Company Limited for Bengaluru City Police personnel. @BlrCityPolice @blrcitytraffic
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Dr Madesh P, Ayurveda Physician, Happiest Ayurveda, led the Ayurveda session, highlighting traditional approaches to health and wellbeing.
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Ramesh Joshi, Certified Yoga Instructor, Happiest Physio, led the participants through a yoga session, encouraging movement and the importance of making physical activity part of everyday life.
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Heart health: The lesser-known risk factors we often overlook Smoking, unhealthy eating habits and obesity are well-known risk factors for heart disease. But did you know that chronic stress, poor sleep, sleep apnoea, gum disease, loneliness and air pollution can also affect cardiovascular health? Understanding these often-overlooked risks is an important step towards making informed choices and protecting your heart. Read the full story by Dr Vishnupriya Warrier and Dr Pankaj Ranjan to learn more about these risk factors and how to address them. Read more: happiesthealth.com/articles/… #HeartHealth #HappiestHealth
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Inside Cancer: Understanding how cancer spreads Cancer can extend beyond the site where it first develops. Some cancer cells break away from the original tumour, travel through the bloodstream or lymphatic system, and form new tumours elsewhere in the body. This process is known as metastasis. How do cancer cells evade the body's defences, and what role could immunotherapy play in cancer treatment? Explore the science behind cancer progression and the complexities of treating the disease. Written by: @DrChandandeep Read the full story: happiesthealth.com/articles/… #Cancer #CancerResearch #HappiestHealth
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8 in 10 Happiest Health readers have made healthier lifestyle changes, our readership survey finds. Chief Editor @ragkrishnan on what we learned, and what’s next, in today’s newsletter. #PreventiveHealth #HappiestHealth
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Read this Monday’s Editor’s Pick healthzine here: happiesthealth.com/todays-ne…
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Tell Chief Editor Raghu Krishnan what you like, or don’t, about the Daily HealthZine: Raghu.Krishnan@happiesthealth.com
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Batch 1, Session 4 of #ProjectKhushi at @TitanCompanyLtd focused on weight management, mental wellbeing and physical activity. Participants who had reduced their weight since the programme began were also recognised. @BlrCityPolice @blrcitytraffic
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The session featured Dr Shivram HV, GI and Bariatric Surgeon, Bangalore, and Dr Shalini Sarangi, Consultant Psychiatrist, Happiest Brainsphere, sharing insights on weight management and mental wellbeing.
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Ramesh Joshi, Certified Yoga Instructor, Happiest Physio, led the participants through yoga and physical activity as part of the programme's focus on building healthier habits.
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The second session of #ProjectKhushi Batch 2 at @TitanCompanyLtd covered stress management, sleep, addiction, Ayurveda, nutrition and yoga, supporting the wellbeing of Bengaluru City Police personnel. @BlrCityPolice @blrcitytraffic
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At #ProjectKhushi Batch 2, Dr Shalini Sarangi, Consultant Psychiatrist, Happiest Brainsphere, and Dr Chetana G, Ayurveda Consultant, Happiest Ayurveda, shared insights on mental health and Ayurveda.
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Nutrition and yoga took centre stage at #ProjectKhushi Batch 2, with Pallavi Dubey, Senior Nutritionist, Happiest Health, and Ramesh Joshi, Certified Yoga Instructor, Happiest Physio.
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