@HackingSalt

On a Journey of Heart Health. Living the Low/No Sodium Lifestyle to the fullest! # CHF, #LVAD #TX (Heart Transplant) Survivor

 Minneapolis, MN
hackingsalt.com
Joined January 2015
  • Tweets2.4K
  • Following401
  • Followers241
716Media
MHIF Researcher @PeterEckmanMD quoted re: low sodium diets and Christopher Lower's (@hackingsalt) new cookbook! strib.mn/2wnVEXI
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Christopher Lower retweeted
dak's spices@daksspices28 Aug 2017
Cooking with Taco Knight wbrcnews 👉 using one of @hackingsalt amazing recipes from his book The… instagram.com/p/BYVsLLAnQrn/
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Read this if you're a snorer (or if one keeps you awake). cle.clinic/2rqACtn
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Christopher Lower retweeted
CDC
@CDCgov10 May 2017
May is #SkinCancer Awareness Month! Every year nearly 5M people are treated for skin cancer. Learn more: bit.ly/2q8HE5e
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Christopher Lower retweeted
CardioSmart@CardioSmart10 May 2017
Find yourself loosening your belt a notch or two?Extra weight at waist ups your risk for #HBP latest article states: ow.ly/VWrF30bBSdH
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What is the optimal dose of aspirin for patients with heart disease?? 11/15 10:15 am spr.ly/60188Gm1Y #AHA16 @ADAPTABLEstudy
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I was @unitednoodles yesterday buying mushrooms for low sodium bulgogi @FOX9Buzz
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Christopher Lower retweeted
Gabby Chaapel@Not2ShabbyGabby4 Aug 2016
10 Easy Dinners That Aren't Overloaded With Salt - bzfd.it/2ay1cqK #foodie
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BUYER BEWARE - Many Low-Fat Foods contain High Quantities of Sugar and or High Sodium (salt) for flavoring.... fb.me/3Ojmleu6o
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Christopher Lower retweeted
Courtney Daniels@fitbodynourish22 Mar 2016
It's National Kidney Month! Check out my new post on kidney disease prevention and a healthy taco bowl recipe!!... fb.me/5xR11nuYQ
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Christopher Lower retweeted
Food52
@Food5222 Mar 2016
How to pick the right lentils for the job. f52.co/1RijtEn
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Christopher Lower retweeted
Health Disparities@NIMHD21 Mar 2016
Diet changes like eating the right amount of potassium can help manage #KidneyDisease go.usa.gov/cyAPP
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5 low-cal restaurant meals with more salt than you should eat in a day: spr.ly/6014Be4Qq via @EatCleanFeed
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Christopher Lower retweeted
Women's Heart Alliance
@WHA15 Mar 2016
A5: Look for foods w/ 5% Daily Value or less. Sodium content of 20% DV or more is high. @healthfinder #HealthTalk 1.usa.gov/1SQeChW
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A5: When buying canned products choose low-sodium or no salt added. If you can’t find low sodium beans, rinse them before using. #HealthTalk
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Christopher Lower retweeted
Oldways@OldwaysPT10 Mar 2016
1 more reason 2 eat traditional diet: Ultraprocessed Foods Make Up More Than 1/2 of Americans' Diets shar.es/1CTFfY vi @LiveScience
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DYK | Kids exposed to a low sodium diet are less likely to have a preference for salty food as adults? ow.ly/YNDbY
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Christopher Lower retweeted
Action on Salt@actiononsalt2 Mar 2016
Salt is the easiest of things to reduce - it's often there just for flavour or preservation. Let's get on with it! #SaltAwarenessWeek
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A4 Consult the 2015 Dietary Guidelines, which say to limit #salt to 2300mg & further reduce to 1500mg for at risk populations #FoodFri
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Christopher Lower retweeted
Oldways@OldwaysPT17 Feb 2016
7 Foods You Need to Eat for Heart Health. Can you guess which foods they are? #OldwaysFacts xitter.cf/GiantEagleRD/status/70…
Giant Eagle RD@GiantEagleRD17 Feb 2016
Healthy Heart & happy tummy go hand-in-hand: enjoy these #HeartHealthy (&yummy) foods> spr.ly/6013BwW21 @OldwaysPT #WellnessWednesday
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