Welcome to High School Weightlifting 101. For a Novice or Advanced Sport-Specific Lifting Program or links to the YouTube Channel visit https://xitter.cf/t.co/GQERr4NcbP

Los Angeles, CA
Joined September 2020
If anyone is looking for a 6’5, 285 OT, that likes pancake blocking then this is your guy. instagram.com/reel/CwvmjRgyW…
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The best time of year . . . Every year! Football season! Strength Wins!
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Strength Wins!!!!
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There’s so much to celebrate about high school football: 🏈 Students finding where they belong. Teammates and coaches becoming a second family. Everyone feeling welcomed to the team. This is an open invitation. This is INCLUSION. #ThisIsHSFootball thisishighschoolfootball.com…
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Your perfect weightlifting program is only a few clicks away. It’s time to Dominate! hsweightlifting101.com/
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OHS finishes 6-1 and wins the left side of the Bracket at Southwestern. Kids played their tails off and we are just scratching the surface. Soar Eagles!
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Summer Foobtall Camp begins tomorrow at Olympian HS! Time to start a new era! Soar Eagles!
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Don’t brag about how much weight you lift! Brag about HOW WELL you lift the weight! #dominate
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Don’t brag about how much weight you lift! Brag about HOW WELL you lift the weight! #dominate
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Nutrition Essentials for the HS Athlete youtu.be/OSA6PMcZsYU via @YouTube
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Hit me with your Strength and Conditioning Questions?! I’m here to help support you!
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