Passionate about the Health, Wellness and Mindfulness of Individuals and Organizations
North America
Joined July 2009
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MyPersonalHealthPlan.ca provides coverage for self employed individuals and entrepreneurs who require coverage for themselves and their families. Individuals covered by a group plan can also benefit from AssuredAccess and other individual products.
We’ve partnered with MedavieBlueCross as they stand out with unique offerings we firmly believe are the best individual health options in Canada.
Check MyPersonalHealthPlan.ca via the Benefits tab on our website. LINK IN BIO
#BlueCross #Health #AssuredAccess #Benefits #Insurance
April is when we focus on Autism, and so we want to encourage others to go one step past awareness and instead embrace autistic individuals by promoting inclusion, respect, and acceptance. This means accepting sensory and communication needs, both in and out of the workplace.
We believe doing so aligns with our commitment to the health, wellness, & mindfulness of individuals and organizations.
If you'd like to learn more about opportunities to support, please checkout @AutismNS!
#hrocore #autismacceptancemonth #autismawareness #autism #shareyourshine
Utilizing the power of now means that you make the most out of the present without regretting the past or fretting about the future.
Your mindset is what matters most!
#HROCore #KhalilGibran #mindfulness #PowerOfNow #mindset #present #past #future #mindfulnessquotes
Introducing client testimonials!
We pride ourselves on the work we do for our clients, and Monique is no exception. We have enjoyed working with her over the last 10 years to develop specialized policies, surveys, and benefits for the multiple Non-Profits she has lead.
We look forward to future opportunities to help her and her organizations thrive!
To read more about what she has to say about HRO Core, check out the "Testimonials" page of our website. Link in bio
#hrocore #mindfulness #benefits
#hrconsulting #healthandwellness #HFX #nonprofit
HRO Core is excited to announce that we have rebranded!
Along with our new colour scheme, we hope to increase focus on the mental and physical wellness and safety of our clients.
#hrocore #mindfulness #benefits #hrconsulting #healthandwellness #HFX #business
As the holidays approach, it can be easy to feel overwhelmed with obligations. These words are a great reminder that our lives are what we make of them, and to treat ourselves with care. After all, our future is open to endless possibilities!
#hrocore #pemachodron #selfkindness
Recognizing, understanding, and taking appropriate action on emotions is EI in a nutshell. Self-awareness leads to greater EI and Mindfulness builds AS.
#selfacceptance #selfawareness #mindfulness #acceptance #mindful #spiritualtransformation
Mindfulness helps us develop self-awareness and be more in tune with our true like, passions and dislikes.
#mindfulness #focus #selfawareness #transformation #selfacceptance #meditation #mindful #mindfulquotes
Self-awareness is the cornerstone of personal development. Mindfulness is the tool for developing self-awareness and mastering our life!
#transformation #spirtualawakening #selfacceptance #mindfulness #mastery #selfawareness #selfkindness #meditation #hrocore #Mindfulness
Mindfulness practice helps us develop our ability to focus and also builds awareness and wisdom.
#mindfulness #focus #awareness #selfacceptance #selfawareness #transformation #spirtualawakening #mindful #hrocore #meditation
Compassion starts with Self-compassion and shining a light on our physical, mental and emotional selves. Once we have established some basic grounding in self-compassion we can then expand to others!
#compassion #selfcompassion #ancientwisdom #compassionforothers #mindfulness
Our inner voice, sometimes also our 'gut feeling' tells us how we really feel. Mindfulness helps us tune into this voice which serves to guide us through life.
#hrocore #ShunryuRoshi #mindfulquotes #innervoice #instincts #mindfulness #wisdom
Mindfulness allows us to pause, focus and develop self awareness. Building patience and wisdom.
What is the best thing to come out of a bad situation for you?
#hrocore #eckharttolle #mindfulness #wisdom #growth #resistence #negativity #optimism #opportunity
The key to emotional intelligence is to ‘recognize, understand and take appropriate action on emotions'. Mindfulness develops physical and mental self-awareness that facilitates emotional awareness!
#hrocore #RuthBaderGinsberg #emotionalintelligence #EI #selfaware #danielgoleman
We all live busy lives rushing from one thing to the next. Mindfulness practices help us to remain grounded in wonders of the present moment.
#hrocore #ThichNhatHanh #present #mindfulness #wisdom #focus #selfawareness #powerofnow
