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Starting today, all High Performance Training programs, camps, clinics, and lessons will take place at our new location: 46500 Desoto Court in Novi.
We reached the midway point of our summer pitching program with a bullpen day focused on evaluating each athlete’s progress. Individualized adjustments will help each pitcher continue developing over the remainder of the program.
Another great day at High Performance Training’s Youth Summer Camp! 💪📸
Athletes ages 7–14 put in work, competed, learned, and had fun all day. Here are a few highlights from camp! 🔥
#HighPerformanceTraining #YouthSports #AthleteDevelopment #SummerTraining
9U/10U Baseball Tryouts are almost here. If you’re looking for a program that prioritizes fundamentals, development, and building confident athletes, we’d love to see you there.
📅 July 13 & July 16 | 6 PM
📍 Lakeland High School JV Softball Field
Scan the QR code to register.
High Performance Training retweeted
🚨 College Pitchers 🚨 click link below for summer development program @HP_Training
instagram.com/p/DXRviQTEVNU/…
Explosive work in the weight room + locked in reps at
the plate = mid-season form loading.
#team2sp #highperformancetraining
College pitchers — this is how you stay ready.
Our Summer Pitching + Lifting Program is built for serious athletes looking to develop, compete, and prepare for the next level.
highperformancetraining.myes…
Professionally programmed by certified strength coaches
✔️ Individualized training based on your needs
✔️ Train 3x/week with flexible Mon–Fri options
✔️ In-season focused — stay strong without overtraining
Stay consistent. Stay prepared. Keep performing.
Zane Hemler | 2028 RHP | Grosse Pointe North
Finished the bullpen strong.
Coach Greg’s reaction says it all.
Always room for one more when you’re chasing progress. 📈⚾️
#RHP #2028Baseball #GrossePointeNorth #BullpenWork #PlayerDevelopment
High Performance Training retweeted
High Performance Training is bringing High School In-Season Hitting Groups every Sunday — built for serious athletes looking to stay sharp and compete.
highperformancetraining.myes…
📍 Novi, MI
📅 Sundays (April–May)
⏰ Multiple start times available
High Performance Training is bringing High School In-Season Hitting Groups every Sunday — built for serious athletes looking to stay sharp and compete.
highperformancetraining.myes…
📍 Novi, MI
📅 Sundays (April–May)
⏰ Multiple start times available
Pro baller Tanner Keist getting his work in at High Performance. Looking sharp in his live at-bats. ⚾️
Built different at High Performance.
Every rep tracked. Every swing intentional. Every throw with purpose.
#HighPerformanceTraining #BaseballDevelopment #LiveABs #PitchingLab #GrindSeason
Brock Porter of the Texas Rangers organization bringing the heat in a live bullpen at High Performance.
#LiveAB
#HighPerformance
#ProBall
#Pitching
#BaseballTraining
High Performance Training retweeted
New FB PR of 86.5 mph during live ABs this week at @HP_Training.
Looking forward to competing at the @PrepBaseballMI Preseason All-State event this Saturday.
Happy with the progress this offseason and focused on tightening up command and feel for my pitches heading into my sophomore season at @GPN_Baseball. #Classof2028
@CoachGoodwinA @PhilKoz27 @CoachBezel @GregerThanYou @CoachNahty @TravP23 @cjpenn33 @MidlandNorth @ColdWeatherBats
Take a look at these two pitch sequences from Jake Jekielek, pitcher in the Texas Rangers organization, getting live AB work in at High Performance.
Pro guys putting in real work and dotting corners.
#LiveAB
#HighPerformance
#ProBall
#Pitching
#BaseballTraining
. Connecting the chest with the hands and arms keeps hitters on the ball longer, allows more time to adjust, and prevents casting or pulling off.
We don’t just tell athletes what to do — we explain the why and how so the results actually show up in the swing.
Business as usual. Preparing, progressing, and putting in the work — every rep, every throw, every day. High Performance Training × 2SP.
When pitching, conviction, intent, and the ability to adjust are crucial.
Pay attention to your body and mechanical cues to make those in-rep corrections, and always execute with confidence and intent.
🎯 Awareness builds better athletes.
Coach Cox doesn’t just correct — he teaches. Every bullpen rep is about understanding why something worked (or didn’t) so young pitchers learn to feel their mechanics and make real adjustments.
#PitchingDevelopment #BaseballTraining






























