20+ years of mindfulness, connection, community, health, commitment & love; Rebuilding underserved individuals & communities with yoga & mindfulness✨

Baltimore, Maryland
Joined May 2012
🎶 Playing for a purpose! Thank you, Daphne Zuniga, for representing Holistic Life Foundation on FOX’s Name That Tune against Brian Austin Green! 💜 Shout-out to host Jane Krakowski and bandleader Robin Thicke for a fun night supporting great causes! #NameThatTune
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Today, join us and people around the world for the First Annual Presence Day, a free global gathering hosted by The Eckhart Tolle Foundation @tollefoundation How will you practice presence today? Share in the comments. 💙 #PresenceDay
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Baltimore, this weekend - come celebrate 25 years of the Holistic Life Foundation with us! 💙 We’d love to see you there.  🎟️ Text 25HLF to 41444 or visit hlfinc.org/celebrate25 to get your tickets. #HolisticLifeFoundation #HLF25 #PowerOfPresence #Baltimore
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💙 A love letter to Baltimore. A story of community. A journey of healing. Dr. Lawrence Brown calls #NP2100 “the best film I’ve seen about Baltimore.” 🎬 See it TOMORROW Oct. 2 at SNF Parkway Theatre. 🎤 Live conversation to follow. 🎟️ fundraise.givesmart.com/f/66…
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🚨 THIS WEEKEND, BALTIMORE! 25 years. 200,000+ lives. Two events. One incredible milestone. 💙 🎬 NP 2100 Documentary Screening 🥂 Power of Presence Gala Come to one. Come to both. Don’t miss it! 🎟️ holisticlifefoundation.org/c… #HLF25Years #BaltimoreEvents
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💙 One moment can show the power of having the right resource. The Principal of Milwaukee Parkside shares how their #MindfulMoment room helped BOTH students & staff through a challenging moment—and why she’s so grateful it’s part of their school. 🌱 #HLF25 #25YearsOfImpact
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💙 A school psychologist at Bradley Tech shares how students are using the #MindfulMoment room as a tool & resource to pause, reset and regulate—and why she’s grateful to have this unique program at their school. 🌱 25 years of impact. #HLF25 🎟️ holisticlifefoundation.org/c… #Milwaukee
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💙 A Baltimore story. A movement for healing. A film you need to see. Join us Oct. 2 for the exclusive NP2100 screening + a live conversation with the filmmakers & HLF team. 🎬 Parkway Theater, Baltimore 🎟️ fundraise.givesmart.com/f/66… #HLF25Years #CommunityImpact
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💙 At @milwaukeemps, breathing & mindfulness are becoming the new normal. Through HLF’s #MindfulMoment, students are learning to pause, reset, manage emotions & be present—tools they can carry far beyond school. 🌱 25 years of impact. #HLF25 🎟️ holisticlifefoundation.org/c…
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🎬 “This is the best film I’ve seen about Baltimore!” — Dr. Lawrence Brown Experience #NP2100—a powerful story of Black community, healing & resilience. 📅 Oct. 2 | SNF Parkway Theatre 🎤 Live conversation to follow 🎟️ fundraise.givesmart.com/f/66…
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🎉 Two events. One milestone. 25 years of impact. Join HLF in Baltimore for the NP 2100 documentary screening, the Power of Presence Gala—or both! 💙 🎟️ Tickets: holisticlifefoundation.org/c… Can’t attend? Donate & help shape our next 25 years. #HLF25Years
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💙 Teachers need a Mindful Moment, too. A Bradley Tech teacher shares why she loves the daily #MindfulMoment—a chance for students AND staff to pause, breathe, reset & be present together. 🌱 25 years of creating moments that matter. #HLF25
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💙 “I use it all day.” The proud Principal of @milwaukeemps shares from the heart how #MindfulMoment helps her pause, reset & stay present throughout her day—and how that presence ripples through her school community. 🌱 25 years of impact. 💙 #HLF25
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🎬 “This is the best film I’ve seen about Baltimore!” — Dr. Lawrence Brown Experience NP2100 on the big screen—a story of Black community, healing, resilience & the power of mindfulness. 📅 Oct. 2 | SNF Parkway Theatre 🎟️ fundraise.givesmart.com/f/66… #NP2100 #HLF25
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💙 From managing anger & stress to building kindness and confidence, a @bradleytechtrojans student shares how #MindfulMoment changed her experience—and led her to become a Mindful Ambassador. 🌱 🎉 Celebrate 25 years of HLF: holisticlifefoundation.org/c… #HLF25 #TransformationThursday
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💙 25 years. 200,000+ lives. One milestone. Join HLF in Baltimore for the NP 2100 documentary screening, the Power of Presence Gala—or both! 🎟️ Tickets: holisticlifefoundation.org/c… Can’t attend? Donate & help shape our next 25 years. #HLF25Years
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“I wish every school had one of these.” Teachers at Milwaukee Parkside School for the Arts share how our #MindfulMoment Program is helping BOTH students & staff self-regulate, reset & manage emotions. 🎉 Celebrate 25 years with us: holisticlifefoundation.org/c… #TransformationTuesday
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💙 “One of the best things this school has done is bring in the Mindful Moment Program.” Hear from a Bradley Tech teacher on the difference #MindfulMoment is making for their school community. 🎉 Celebrate 25 years of HLF: holisticlifefoundation.org/c… #HLF25 #25YearsOfImpact
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🎬 What if healing could begin in the body? Experience NP2100, a powerful documentary exploring resilience, healing & HLF’s work in West Baltimore. 📅 Oct. 2 | Parkway Theater 🎤 Live conversation to follow 🎟️ fundraise.givesmart.com/f/66… #HLF25Years #BaltimoreEvents
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💙 What happens when mindfulness becomes part of a school’s culture? The Principal of Milwaukee Parkside School for the Arts shares the impact our #MindfulMoment Program is having on her school’s climate. 🎉 Celebrate 25 years: holisticlifefoundation.org/c… #TransformationThursday
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