Pinned Tweet
Want to check in with someone in OSA? Whether it's about accommodations, student support, diversity & inclusion, community, international student resources, or just to chat, make an appointment using our Calendly Links! osa.gse.harvard.edu/
Culturally competent care and resources are paramount to mental health. Check out these resources today #ThrivingThursday
Cultural competency is important when looking for mental health care. Here are some mental health resources specifically for the Black community, for additional resources visit nami.org/africanamerican
Get moving - mindfully! Learn more about how mindful movement can benefit you #WellnessWednesday
"Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection." 😌
loom.ly/HW2kDK4
5 ingredient dinners! 20 minutes or less! Check out these recipes that will make your life easier #TastyTuesday
This quoted post is unavailable.
Reimagine your classrooms, teaching, and learning with meditation! #MindfulMonday
William Meyer, Ed.M.'04, shares seven ways that meditation has impacted his role as an educator, from building community to reimagining learning. Discover his insights from the @UKnowHGSE archives.
gse.harvard.edu/news/uk/21/1…
Student Support Services and HGSE will be closed Monday, February 20th. We hope you can relax and recharge over the long weekend! #FeelGoodFriday
Happy Random Acts of Kindness Day! What kindness can you practice toward yourself and/or others today? #FeelGoodFriday
It's Random Acts of Kindness Day! It's easy to feel mentally exhausted in a world that demands so much time, energy, and focus. This #RAKDay, practice self-care as an act of kindness. #MakeKindnesstheNorm bit.ly/3YzH5Ou
If you're feeling overwhelmed, you are not alone! #ThrivingThursday
Practicing daily stretching is great for your body, especially if you are sitting at a desk or in class for long periods of time. Give your body and your brain a boost with these stretches #WellnessWednesday self.com/gallery/daily-stret…
Connect to your mind and your body with this Self-Love yoga class #WellnessWednesday
Today on the Align Calendar: Self Love Yoga 🌼 Embody self-love by finding movement that will help you to feel stronger and more connected to your body. Tap the link below!
youtu.be/GAnKh5kKpgA
Celebrate Valentine's Day all month long! Check out this "date night yoga" - grab your partner, a friend or a loved one, or celebrate this practice for yourself! #WellnessWednesday
DATE NIGHT YOGA 🥀 Carve out some sweet time for YOU! This practice invites you to fall in love with your most amazing teacher, confidant, and friend - you. Or, make it a hang out sesh with pals, your lover, or your whole household! Tap the link below!
youtu.be/x2j6rP0h7qg
One pot meals! Ready in 30 minutes or less! High-protein! What more could we ask for? #TastyTuesday
This quoted post is unavailable.
Easy, nutritious, and tasty too! Check out these recipes you can add to your weekly routine #TastyTuesday
This quoted post is unavailable.
Looking for healthy breakfast recipes? Find something new that's right for you at @SELFmagazine #TastyTuesday self.com/package/healthy-bre…
Practicing mindfulness is great for everyone, and graduate students especially can benefit from incorporating mindfulness into your everyday routine. Learn more here #MindfulMonday gradpost.ucsb.edu/life/life-…
Mindfulness can help you embrace positivity and self-love! Check out this meditation today #MindfulMonday youtube.com/watch?v=aVS5gZ0Y…
















