MMA & FITNESS FACILITIES. PRIVATE & GROUP TUITION SPECIALISTS. GET FIT AND LOSE WEIGHT; THE FIGHTER'S WAY.
LIVERPOOL & DEESIDE - U.K
Joined June 2011
- Tweets8.7K
- Following2.5K
- Followers2.3K
- Likes932
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McGANN CAN BANG 💥
Heavy handed MMA Star turned boxer @JackMcGann93 made an impressive boxing debut on June 9th at the Manchester Arena 👏
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Good luck to MMA Fighter @jackmcgann93 on his upcoming boxing bout 💪🏻 – at Merton, London
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Can't wait to train mma Tuesday @HFFSolutions muy Thai and bjj with coach Ian and @Chris_Pieroni will get me going 👊🏻
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I can't believe I'm still aching from Saturday's lesson 😂😂 ... better be recovered by the next one @HFFSolutions #cardgame #boxingfitness – at Hawarden, Wales
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#MMAMASTERS and #UFC #fighters @RicardoLamasMMA and @cezarmutante training#capoeira after#practice#mma@danawhiteufc – at Doral, FL
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#MMAMasters @ufc #featherweight @RicardoLamasMMA is fighting in #UFC199 | SAT. JUN. 4, 2016 | ROCKHOLD VS. BISPING 2
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It's #showtime! #MMAMasters #UFC #featherweight @RicardoLamasMMA #throwingdown at #UFC199 @danawhite @ufc – at Princeton, FL
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Fair play you get put first down @HFFSolutions coach Ian has me kicking like a machine and you're always learning. Thanks #monsters 👌🏻👊🏻⚡️
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Nice meeting you! xitter.cf/hffsolutions/status/73…
@RicardoLamasMMA great spending time with you guys over the last few days! See you in a few months time! Ian
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Walking in to @HFFSolutions feeling fresh for my session, come out crawling 👊🏻👍🏼👌🏼 #hardworkpaysoff #mma thanks Gav
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Put through it tonight by my man @Chris_Pieroni down at the HQ aka @HFFSolutions. Team wrong'un looking to make waves at the end of 2016👊
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Sports Massage again tonight for the fighters @ShinobiMMAFC @HFFSolutions #MMA #workworkworkworkworkwork
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After a couple weeks off due to an injury, Looking forward to be back training @HFFSolutions tomorrow 👊🏻 @Chris_Pieroni @Callum_Broad
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Here are the three little pups Tony found at the petrol station today. Visit our FB page to donate to name them.
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Nothing better than having new sparring partners to really test your skills and force you to adapt.Always learning.SW9 Goals👊 @HFFSolutions
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Really good lesson then @HFFSolutions with @Chris_Pieroni smashed me on pads then some sparring to finish, excellent mma instructor 👊🏻
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Trying a different Leg out in @HFFSolutions today and you can see it working overtime 😂. Movement is getting better!
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It's kinda strange when you and your mma coach put a kiss at the end of a text to each other 😂😘 major cuddles go down in @HFFSolutions
